How to make pork kidneys to nourish the kidneys? Have you eaten too much pork kidneys to nourish the kidneys?

Since ancient times, China has emphasized the principle of nourishing the body with likeness and what you eat replenishes what you have. For men, kidney tonification is a very important thing, because only good kidneys can ensure that men are energetic and their body functions function normally. In fact, pork kidney is a very good kidney-tonifying food.

1: Ingredients: 150g yam, 2 pork loins Seasoning: 2g pepper, 1000g broth, 5g sesame oil, 5g salt, some scallion and ginger

2: Method: 1. Peel the yam, wash and cut into small pieces. Cut the pork kidney in half, remove the membrane, wash and cut thinner cuts on both sides, then blanch them in boiling water; 2. Pour the clear soup into the casserole, add the pork kidney, cooking wine, green onion and ginger, boil over high heat, simmer for a while on low heat, then pour in the yam and simmer until the yam is soft; 3. Take out the pork kidney, slice it, then put it back into the casserole, season with salt and pepper, and add some sesame oil. Efficacy: This dietary therapy can nourish yin and kidney, replenish deficiency, clear bladder and promote urination, aid digestion, and also cool and quench thirst.

1: Ingredients: 3 pork loins, 15g angelica, 10g wolfberry, 15g codonopsis Seasoning: clear soup, rice wine, salt

2: Method: 1. Cut the pork kidney open, remove the membrane, wash it, soak wolfberry in water, and wash Codonopsis pilosula and Angelica sinensis. 2. Take a casserole, pour in pork kidney, clear soup, Codonopsis pilosula, rice wine, and angelica, bring to a boil over high heat, skim off the foam, add wolfberry, and simmer over low heat for three hours until the pork kidney is cooked through. Take out, slice it, put it back into the soup, and add salt to taste. Efficacy: Tonifies Qi and nourishes the heart, nourishes blood. It is contraindicated for those suffering from Qi stagnation, excessive fire, and loose stools.

1: Ingredients: 3 pork loins Method: 1. Cut the pork loin open, remove the membrane, make a few straight cuts on both sides of the pork loin, then soak it in a basin of clean water for 2 hours, blanch it twice, remove it and wash it; 2. Put the pork loin in a pot, pour in clean water, green onion, ginger, and rice wine, boil it over high heat, simmer it over low heat until it is cooked, take it out and cut it into thick slices;

2: 3. Take a casserole, pour in pork loin slices, scallion, ginger, fresh soup, salt, and rice wine, bring to a boil over high heat, simmer over low heat for one hour, then remove the scallion, ginger, add MSG to taste, and sprinkle with pepper. Efficacy: Diuretic and antiperspirant, kidney-tonifying, suitable for people with kidney deficiency.

It is also good for the kidneys. It is recommended that men massage their navel with their palms for 5-7 minutes every night before going to bed; men with yang deficiency and fear of cold can also use the "moxibustion method", which is to move a lit moxa stick close to the navel, and when you feel a burning sensation, quickly move it away. Repeat this 10 times. Long-term persistence will help improve sexual ability and enhance sexual desire.