A cold often leads to some symptoms, sometimes causing sore throat, which is a common symptom. This symptom is mostly caused by wind-heat cold. At this time, the treatment and medication should be mainly based on pungent and cool diaphoretics. For example, you can take Yinqiao Jiedu Tablets, or Lingyang Cold Tablets, etc., which have a good therapeutic effect. In addition to taking medicine, you should also drink plenty of water and get enough rest. What to do if you have a sore throat due to a cold 1. When your throat is itchy and painful at the beginning of a cold, immediately gargle and rinse your mouth and throat with concentrated salt water every 10 minutes. It will be effective after about 10 times. 2. Drinking chicken soup can relieve symptoms such as nasal congestion and runny nose during a cold, and it is also effective in clearing respiratory viruses. Adding some pepper, ginger and other seasonings to chicken soup, or eating it with noodles, can cure colds. 3. Pour hot water at about 42°C into a thermos teacup. People with a cold should put their mouth and nose into the mouth of the teacup and continuously inhale the hot steam three times a day. 4. When a pregnant woman has a cough, she can beat an egg, add a small amount of white sugar and ginger juice, and drink it with half a cup of boiling water. It will stop coughing after 2-3 times. 5. For those with severe colds and high fever, in addition to general treatment, body temperature should be controlled as quickly as possible. Physical cooling methods can be used, such as placing ice cubes on the forehead and neck, etc., or medication can be used to reduce temperature. 6. If it is a very common cold, the safest and easiest way for expectant mothers is to rest at home, drink plenty of boiled water, ensure nutritional supplements, adjust the body and improve immunity until the cold is cured. If the cold and fever are severe, you should seek medical treatment immediately and never take any medication at home. How to prevent colds 1. Prevent virus invasion - stay away from sources of infection, public places and people with cold symptoms. Shopping and participating in discount activities are the favorites of many expectant mothers, but these places are mostly crowded, noisy, and the air is polluted. The density of pathogenic microorganisms is naturally much higher than in other areas. Pregnant women have low resistance and are easily infected. 2. Eliminate viruses. Colds are mainly transmitted through mouth and hands, so cleaning these two portals every day is very necessary and effective. Also, wash your hands frequently. Hands are an indirect way of contact with the virus, so expectant mothers should maintain the good habit of washing hands. 3. Improve immunity by maintaining a regular lifestyle, including adequate sleep, a diversified diet, and plenty of fresh fruits and vegetables and protein. At the same time, maintaining a moderate amount of exercise can make the body more energetic, and getting more sun exposure can also improve the body's adaptability to climate change. |
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