Benefits of Soaking Feet with Mugwort and Safflower

Mugwort and safflower is a medicine made of mugwort and safflower. It can help people get rid of rheumatism and drive away cold, and it also has insecticidal effects. A common practice in daily life is to use it for foot soaking, because soaking feet with mugwort and safflower has many benefits to the human body. Many people find their feet are still cold when they wake up after sleeping, which is really not a good feeling.

In fact, if you soak your feet in warm water before going to bed, it will be very helpful for blood circulation. If you add some medicinal herbs, the effect and function will be even better. Using mugwort and safflower to soak your feet in winter is a good choice.

First, put about 50 grams of safflower and mugwort into a gauze bag, wrap it and tie it tightly, put it in a pot, add water, boil it over high heat, then simmer for 5 to 10 minutes over low heat, and take the juice. Add the medicinal juice to hot water at 40℃ or 50℃, and soak it for half an hour. The medicinal juice boiled at one time can be soaked for 2 to 3 days and stored in a container, which does not need to be changed every day. Dr. Cheng also reminded citizens to keep warm, strengthen exercise, and take appropriate protective measures according to their own health conditions.

The efficacy and function of wormwood foot bath

Mugwort tastes pungent and bitter, and is warm in nature; it enters the spleen, liver, and kidney meridians; it is aromatic, warm and dispersing, and can rise or fall; it has the effects of warming the meridians and stopping bleeding, dispersing cold and relieving pain, reducing dampness and killing insects; soaking your feet in mugwort leaves can also effectively dispel cold and dampness and reduce fire. The benefits of soaking your feet in mugwort: Mugwort can dispel cold, dampness, and dredge meridians. Because modern people generally suffer from cold and dampness, mugwort has become an indispensable helper in treating diseases. I like to use 8-10 moxa leaves to tie them into a row and fumigate the back, lower abdomen, calves, and arms. It can quickly dispel cold and dampness. I also like to soak my feet in moxa water, which can effectively dispel virtual fire and cold fire. It can treat oral ulcers, sore throat, periodontitis, gingivitis, otitis media, and other recurrent diseases of the head and face that are related to virtual fire and cold fire. Whenever the above diseases occur, take a handful of moxa leaves and boil water to soak your feet, or take a quarter of the moxa sticks made of pure moxa leaves, tear them into pieces and put them in a foot bath bucket, brew them with boiling water for a while, and then soak your feet in some warm water after the moxa leaves are soaked. Soak until your whole body sweats slightly, but not profusely, and then drink more warm water. Generally, soak your feet several times, that is, after 2-3 days. At the same time, drink more warm boiled water, do not eat cold food, and pay attention to rest. The discomforts in the head, face, and throat caused by virtual fire and cold fire will be significantly improved or disappear.

The above introduces to you the benefits of foot bathing with mugwort and safflower. I hope you can learn some new knowledge after reading it. Soaking your feet in mugwort and safflower is indeed a good idea. At the same time, because mugwort is a cool plant, it can remove athlete's foot and make your feet drier and cleaner. Safflower has the effect of promoting blood circulation.