How to lose weight with spleen dampness, Chinese medicine prescription for removing dampness and losing weight

Traditional Chinese medicine believes that the spleen is the foundation of acquired constitution, and a bad spleen has a great impact on people's health. For example: spleen dampness can cause spleen and stomach digestion problems, resulting in people's inability to digest and absorb the food they eat properly, and the food accumulates in the body for a long time, causing obesity problems. So how should we lose weight if we have spleen dampness?

1: Peel and slice for medicinal use. The effects are promoting urination and clearing away dampness and heat. It is used for dysuria, edema, diarrhea, oliguria, dizziness caused by phlegm and fluid, and painful stranguria caused by heat. It can be added to decoctions, with a dosage of 5-10 grams. It has the effects of lowering blood lipids, resisting atherosclerosis, and resisting fatty liver; animal experiments have found that Alisma can reduce the fat index around the uterus and testicles of obese rats, inhibit the ability of mice to lipidate cholesterol in the small intestine, and reduce the cholesterol absorption rate in the small intestine of rats. Alisma orientalis has the effect of clearing heat and promoting diuresis. It is a commonly used Chinese medicine for weight loss and lowering blood lipids. It is suitable for gastric heat and dampness obstruction in obese patients. It can be used alone or added to a Chinese medicine compound.

2: It should be noted that Alisma is sweet and cold in nature, so it should be used with caution for those with weak constitution or those with no obvious fever symptoms, or combined with other Chinese medicines to reduce its cold nature. For example, in the ancient prescription of "Jinkui Yaolue", Alisma orientalis is combined with Atractylodes macrocephala, named Alisma orientalis decoction, which can strengthen the spleen and promote diuresis, and can be used to treat obese patients with spleen deficiency and edema. In the ancient prescription of "Treatise on Febrile Diseases", Alisma orientalis is combined with Poria cocos, Atractylodes macrocephala, and cinnamon twig, and can also be used to treat weight loss in obese patients with spleen deficiency, edema, and so on.

3: Prescription example 1: 12 grams each of Alisma orientalis and Eupatorium fortunei, 10 grams each of chrysanthemum, lotus leaf, cassia seed and fructus aurantii, 15 grams each of mulberry, psoralea corylifolia and Polygonum multiflorum. Take it in decoction, 1 dose per day. For drowsiness, add 10 grams of green tea; for constipation, add 10 grams of senna leaves (taken with water); for shortness of breath, add 15 grams each of Codonopsis pilosula and Astragalus membranaceus. It has a weight loss effect.

4: Prescription example 2: 15 grams of Cassia seed, 10 grams of Lycium barbarum, 15 grams of Polygonum multiflorum, 15 grams of Hawthorn, 30 grams of Lentil, and 20 grams of Salvia miltiorrhiza. Decoction in water, take 1500 ml of juice and drink as tea. It can help lose weight and lower blood lipids.

1: It has the effect of clearing away heat and removing dampness. It is used for summer heat headache, dizziness, spleen deficiency diarrhea, and various bleeding diseases. It can be used in decoctions, with a dosage of 3-12 grams, and can also be used in pills, powders, and external water washes. Lotus leaves have the effect of clearing away heat and dampness. People eat lotus leaf porridge in summer to get rid of the heat. It is often used to treat obesity, especially suitable for weight loss in summer, or for obese patients with spleen deficiency, dampness obstruction and heat syndrome and stomach heat and dampness obstruction syndrome.

2: Prescription example 1: lotus leaf, atractylodes, white atractylodes, phellodendron, uncaria, coix seed, astragalus, cinnamon twig, papaya, hawthorn, poria, oriental water plantain, plantain seed, selfheal, and licorice. Take it in decoction, 1 dose per day. It has the effects of strengthening the spleen and eliminating dampness, replenishing qi and promoting yang, and can lose weight, lower blood pressure and lower blood lipids.

3: Prescription example 2: Boil lotus leaves, hawthorn, oriental water plantain, and kapok flowers in water and drink as tea. It has the effects of lowering fat and losing weight.

4: Prescription example 3: 10 grams of lotus leaf, 10 grams of rhubarb, 10 grams of Magnolia officinalis, 10 grams of Citrus aurantium, 10 grams of Scutellaria baicalensis, 10 grams of Prunella vulgaris, Charcoal motherwort, and 6 grams of licorice. Decoction in water, 1 dose per day, for treating obese patients with stomach heat and dampness obstruction.

Special medicine is also an important symbol that distinguishes Chinese medicine from other medical sciences. The above introduces several Chinese medicines and prescriptions for weight loss, which can help you drink them to get a slim figure.