We have always advocated eating one egg a day because the ratio of amino acids contained in the protein in eggs is very suitable for human absorption, and its absorption rate is as high as 98%. In particular, eggs boiled for 5 minutes have the highest nutritional value. So can hot compress with eggs eliminate edema? Rumor: Hot compress with eggs can reduce edema? I believe many people have had this experience: edema is very likely to occur when one does not get enough rest, sits for a long time, or has an improper diet. Once the body enters a state of edema, it will look "one size bigger"! Now there is a method to quickly eliminate edema that is widely circulated on the Internet. Applying eggs can easily eliminate edema! Is this method reliable? The truth: Hot compress with eggs can promote blood circulation and remove blood stasis The face gets swollen because there is too much water in the lymphatic vessels under the skin that has not been discharged. The correct way to eliminate edema is to drink a cup of coffee or tea in the morning to speed up metabolism and renew the retained water in the body! Hot compress with eggs can only promote blood circulation and remove blood stasis, but has no effect on eliminating edema. Proof: Edema in the body requires water to be discharged If you want to eliminate the symptoms of edema in your body, you should supplement your body with nutrients such as vitamin C, vitamin E, iron and molybdenum. Vitamin C is beneficial to the health of capillaries and helps relieve edema symptoms, while vitamin E can promote the body's metabolism, increase the metabolic rate and regulate hormone secretion, which is beneficial for eliminating edema in the body. In addition, if you often suffer from edema, you can also eat more red beans. Red beans are rich in vitamins B1, B2, protein and various minerals. They can stimulate the intestines, have a good diuretic effect, and are very effective for edema. Watermelon has a strong diuretic effect. Eating more watermelon can quickly excrete water from the body. It is a very good fruit for removing edema. So when your body is edematous, don't blindly apply hot compresses. The key is to "prescribe the right medicine for the right condition"! |
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