What should I do if I have bloating and burping all the time? These methods work great!

When stomach bloating occurs, it is usually accompanied by hiccups. This situation is also very common in life. The most likely cause is gastrointestinal digestion problems, but it may also be caused by factors such as emotional tension. Based on these reasons, here are some effective measures to solve this problem. You may wish to try it when this symptom occurs.

1. Stomach bloating and hiccups: Digestion with medication

Stomach bloating and hiccups are mainly caused by improper diet and can be treated with some multi-enzyme tablets, vitamins, metoclopramide tablets, stomachic and digestive tablets and other medicines. It is forbidden to eat some spicy and greasy foods, and the diet and daily routine must be regular. If the symptoms are serious, a gastroscopy can be performed; stay mentally and emotionally cheerful. Getting enough sleep can help improve stomach upset. In terms of diet, the three meals a day should be distributed reasonably. You can also take sunflower stomach health care, which can relieve stomach acid, bloating, pain and other discomfort symptoms. Treatment can be carried out with acid trimethoprim-sulfamethoxazole pudding, Baohe pills and Jinshuangqi capsules. Drinking more boiled water can also be used for active treatment.

2. Stomach bloating and hiccups: folk remedies

When you hiccup, you need to distract yourself and eliminate the adverse stimulation caused by nervous emotions. Or take a deep breath and then hold the breath. Try to hold your breath as long as possible, and then continue to exhale; repeat. Unexpected little surprises can also make you burp. If the hiccups are mild or persistent, open your mouth wide and breathe in through your nose. Take a mouthful of water, hold it for 10 to 20 seconds, and then swallow it; this can also quickly stop hiccups. Another method often used by the people is to accumulate some saliva in the mouth and then swallow it forcefully. During this period of time, the burped gas will be suppressed.

3. Stomach bloating and hiccups: Diet therapy

Drinking a little vinegar, eating hawthorn, and chewing ginger slices can all stop hiccups. Hold your breath and drink seven sips of water and you will feel better immediately. Another effective way to stop hiccups is to drink a small spoonful of vinegar, which can also stop hiccups immediately. You need to drink vinegar in a moderate amount. The main reason is that hiccups are caused by bloating. You can also wash your hands, then use your index and middle fingers to put them into your mouth and press down your tongue. After a few minutes, the hiccups will stop immediately.