What is the cause of anal swelling? Prevent hemorrhoids from prolapse by doing the three “lifting” exercises

There are currently many surgical methods for the treatment of rectal prolapse, but each has its own advantages and disadvantages and requires personalized and careful selection. However, if the occurrence of prolapse is not very frequent, it can still be prevented and treated through certain methods.

Causes of hemorrhoid swelling

1. Thrombosed external hemorrhoids: After defecating or lifting heavy objects, you may suddenly find a painful lump protruding from the anus, usually on the left and right sides of the anus. The surface of the lump is bluish purple without any damage, accompanied by local skin edema, pain or discomfort, with or without blood in the stool. If the lump is not surgically removed to remove the blood clot, one possibility is that the local skin surface will necrotize, ulcers will rupture, the blood clot will be discharged, and the pain and discomfort will be relieved; another possibility is that the lump will be eliminated through gradual self-absorption over a long period of time, leaving behind a growth called a skin tag.

2. Multiple thrombosed internal hemorrhoids prolapse. Its clinical manifestations are hemorrhoid prolapse that cannot be pushed back, accompanied by a persistent feeling of heaviness, severe pain, and usually skin tag edema. This type of prolapse is more common in patients who have had post-defecation prolapse in the past, and the prolapse can usually be reduced. Due to the multiple local blood clots and swelling of internal hemorrhoids, the local anus becomes edematous after prolapse, making it impossible to retract. The pain is often unbearable and is sometimes mistaken for anal prolapse, causing psychological tension.

3. The clinical manifestations of acute non-thrombotic hemorrhoidal disease are pain, mild or severe prolapse symptoms, bright red surface color and accompanied by bloody stools. This symptom usually lasts for a short time (2 to 3 days).

There are three "importances" in preventive health care

Chinese medicine to boost energy: Under the guidance of a Chinese medicine practitioner, select Chinese medicine for internal use that can replenish the body and boost energy. You can also use Chinese medicine sitz baths to improve prolapse symptoms.

Anal lifting exercise: In any posture, contract the anus and lift it up, 2 to 3 times a day, 50 to 100 times each time. The effect will be better if combined with breathing exercises.

Knee-lifting exercise: Sit down, hug one knee with both hands, and slowly lift it up to the chest. Repeat 50 to 100 times, then switch to the other side and repeat 2 to 3 times a day. The effect will be better if you combine it with anal lifting exercises.