How to make hair thicker?

Now with the increase of life pressure, more and more people are suffering from hair loss. If you want to grow hair, you need to adjust your diet. You can also use the method of washing your hair to grow hair, such as rubbing your scalp with ginger, or washing your hair with tea water. These methods can make your hair thicker.

Ginger. Ginger is very good for making hair thicker. First wash the ginger, then cut off the surface skin with a knife. You can apply it directly on your head and rub it back and forth. You can also blend the ginger first and then rub it on your head. After persisting for a period of time, you will find that your hair will become thicker and thicker.

Change your lifestyle. Some people may feel that their hair is oily, so they wash their hair once every one or two days. In fact, such frequent hair washing is not good, as it will cause hair loss. The way and method of washing your hair should be appropriate, and you must not wash your hair frequently.

Patients should also pay attention to their daily life. If you don’t sleep well today or you are nervous, it will affect your hair. Don’t be too tired at work. You must pay attention to the combination of work and rest. Develop good habits every day and participate in more fitness exercises. Keeping your body healthy is the essence of health.

When you wake up in the morning, use delicious tea water. When you wash your hair in the morning, you can put the tea water on your head, wait for a while and then wash it off with clean water. Good habits must be developed.

Pay attention to your usual diet. The nutrition of hair ultimately comes from food, so what you eat is very important. You can eat some of the following foods regularly. For example: spinach, carrots, black sesame, Chinese yam, wolfberry, Polygonum multiflorum, black soybeans, etc. Frequently supplement the vitamins and iron, sulfur, protein and other substances needed for hair growth.

Beer is very good for hair growth, so how do we use beer to wash our hair? When we wash our hair, we should add some beer to our hair, then wait for a while and wash our hair with clean water.