Can soaking dried hawthorn in water effectively reduce weight?

For those who want to lose weight, the most important thing that cannot be ignored is health issues, and weight loss drugs should not be used indiscriminately. Correct use of hawthorn can have a certain weight loss effect, such as hawthorn tea or hawthorn soup, which can help lose weight.

Hawthorn weight loss diet recommendation 1. Hawthorn tea

Ingredients: 500 grams of hawthorn, 200 grams of dried lotus leaves, 200 grams of coix seed, and 100 grams of licorice. Preparation method: Grind the above ingredients into fine powder, divide into 10 packets, take one packet daily and brew with boiling water as a substitute for tea, and drink the tea in a light tone.

Hawthorn diet recipe recommendation 2. Hawthorn soup

Ingredients: 500 grams of hawthorn, 100 grams of white sugar. Preparation method: Wash the hawthorn with water, remove the stems and seeds, and boil them in water. When the hawthorn is cooked, add sugar and drink the soup.

Hawthorn diet recipe recommendation 3, Hawthorn and chrysanthemum drink

Ingredients: 10 grams each of hawthorn, honeysuckle and chrysanthemum. Preparation method: Crush the hawthorn, put it in a cup together with honeysuckle and chrysanthemum, and drink it instead of tea. This is the daily amount.

Hawthorn weight loss diet recommendation 4. Hawthorn orange peel drink

Ingredients: 20 grams each of raw hawthorn, tangerine peel, and lotus leaf, and 10 grams of raw coix seed. Preparation method: Grind the above ingredients into fine powder, put into a thermos with boiling water, and drink it within one day. Valid in March.

Hawthorn weight loss diet recommendation 5. Hawthorn melon peel drink

Ingredients: 20 grams of hawthorn, 30 grams of wax gourd peel, 10 grams each of Polygonum multiflorum and Sophora japonica horn. Preparation method: Put the above ingredients into a pot and boil for 20 minutes, filter the juice and drink it.

Hawthorn weight loss diet recommendation 6. Bodybuilding fat-burning tea

Ingredients: 20 grams of hawthorn, 7 grams each of Alisma orientalis, radish seeds, malt, tea leaves, Patchouli, red soybeans, Poria cocos, Cassia tora, tangerine peel, Liushenqu, and Prunella vulgaris. Preparation method: Put all the above ingredients into a casserole, add water and boil, filter the juice and drink it, which is the daily amount.