Why does smoking cause lung pain?

Smoking has a great impact and harm on our physical health, especially on lung health, so everyone must pay special attention to it. In addition to affecting lung health, it also affects our sleep quality and fertility.

1. Smoking reduces life expectancy:

When talking about the harm of smoking, we have to talk about life expectancy. According to some surveys, on average, every cigarette smoked will shorten life expectancy by 11 minutes. Of course, this number may not be accurate, but one thing is certain: non-smokers live longer than smokers.

2. Smoking affects sleep quality:

According to a recent survey by German scientists, smokers sleep less than non-smokers and have poorer sleep quality. Among them, nicotine is the main culprit that affects sleep. Poor sleep quality will not only make people in a bad mental state after waking up, but some studies have also shown that if poor sleep quality is habitual, it will also cause health problems such as obesity, diabetes, and heart disease.

3. Smoking affects reproductive function:

According to research, the sperm fertilization ability of long-term smokers is reduced by 75% compared with non-smokers.

The main culprit is still the nicotine in cigarettes, as sperm can recognize nicotine and react to it. Long-term smoking overloads the nicotine receptors in human sperm, thereby reducing the ability to fertilize.

4. Smoking increases the risk of miscarriage:

Smoking by pregnant women not only harms their own health, but may also cause harm to the fetus in the womb. The nicotine and alkali contained in cigarettes can cause vascular diseases throughout the body, affecting the uterine blood vessels. Smoking makes miscarriage more likely in early pregnancy and one of the most dangerous complications of pregnancy - gestational hypertension - occurs in mid-pregnancy.

5. Smoking causes lung diseases:

Smoking is one of the main causes of chronic bronchitis, emphysema and chronic airway obstruction.

Smoking can cause changes in the structure and function of the central and peripheral airways, alveoli and capillaries, and affect the lung's immune system, leading to the occurrence of lung diseases.