What to eat after surgery to make the wound heal faster

Many patients find that their wounds heal slowly after surgery. This situation has a lot to do with the individual's physical condition. If you want to alleviate this type of problem, you can improve it through diet therapy. As for what to eat after surgery to make the wound heal faster. Mainly choose foods that are rich in nutrients.

1. Pig’s trotters

Pig's trotters are rich in zinc and collagen. Zinc deficiency can reduce the function of fibroblasts. Supplementing more collagen can accelerate wound healing.

2. Seabass

Sea bass is rich in easily digestible protein, fat, vitamin B2, niacin, calcium, phosphorus, potassium, copper, iron, selenium, etc. Traditional Chinese medicine believes that sea bass is warm in nature and sweet in taste, and has the effects of strengthening the spleen and stomach, nourishing the liver and kidneys, and relieving cough and reducing phlegm.

3. Squab

Pigeons are the only bile-less animals. Their livers store abundant bile, their blood contains abundant hemoglobin, and their bones contain large amounts of chondroitin. These special nutrients have special therapeutic effects on regulating the human brain and nervous system, improving sleep, increasing appetite, helping digestion, activating gonadal and pituitary secretions, and comprehensively balancing human functions, conditioning and strengthening the body.

4. Kelp

The protein and carbohydrates contained in kelp are several to dozens of times that of spinach. It also contains a lot of important vitamins such as carotene, riboflavin, thiamine and niacin. The sodium alginate in kelp also has hemostatic effect on arterial hemorrhage.

5. Fungus

Black fungus is rich in minerals such as iron. 100 grams of black fungus per day contains up to 185 mg of iron, which is 20 times higher than celery, the green leafy vegetable with the highest iron content. It is also rich in zinc.

6. Bitter Melon

Bitter melon juice contains a protein component similar to quinine, which can enhance the phagocytic ability of macrophages. At the same time, the bitter melon and bitter substances in bitter melon can increase appetite, strengthen the spleen and appetite, and are beneficial to wound recovery.

7. Tomatoes

Tomatoes can prevent blood clots. The yellow gelatinous substance around tomato seeds can prevent the coagulation of platelets in the blood. They are also rich in antioxidants such as vitamin C, lycopene, and carotene, which are beneficial to wound healing.