Colds and fevers are common in daily life, especially for children. They sweat easily when playing, and catch a cold when the wind blows after taking off their clothes. Sometimes children catch a cold because they get too hot due to overeating. If children have a cold and tonsillitis, they should eat more fruits containing vitamins, more heat-reducing foods, and a light, non-spicy diet. Here are a few ways to deal with this, let’s take a look. The first one is kumquat, which is rich in vitamins. When children have a cold and their tonsils are inflamed, their throats will become dry and sore. They should pay attention to a light and mild diet and eat more fruits and vegetables rich in vitamins to improve their tonsillitis. For example, kumquat is rich in vitamin C, which not only has the effect of reducing swelling and inflammation, but also has the effect of repairing oral mucosa and nourishing the liver. So when a child has a cold and his tonsils are inflamed, the mother can give him more kumquats to make him feel more comfortable. Suggestion: Parents should pay more attention to the temperature of their children and the length of their bathing time. When bathing your child, try to use natural and gentle cleansing products, which will make your baby more comfortable and safe. The second way is to eat more pears. Pear is a very common fruit. It has the effects of relieving cough and expectoration, moistening the throat and relieving pain. At the same time, it contains a lot of water. Especially when children have a cold and fever, parents should give their children more pears. It not only has the effect of replenishing water, but also can relieve the symptoms of sore throat and fever. If a child is found to have symptoms of fever, parents should send the child to the hospital for routine treatment in time. In addition, parents should also give the child more water to maintain the normal functioning of the body. Tip: When children have a fever, their sense of taste decreases and they don’t like to drink plain water. Parents can choose a water cup that their child likes to guide him to drink water. The third way is to eat more foods high in collagen. If a child's cold causes tonsillitis, parents can give him more foods rich in collagen, such as pig's trotters, animal tendons, etc. Because protein collagen has the function of repairing mucosa and strengthening mucosal tissue, it helps children recover quickly from tonsillitis. The above are three types of food that can effectively improve tonsillitis. Have parents got it? When children have a cold and inflammation, parents should pay attention to a light diet and avoid eating spicy and irritating foods to avoid aggravating the pain in their children's throats. |
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