Are vitamins organic?

Vitamins are indispensable to the human body in daily life. In order to ensure the health of the human body, we need to supplement the vitamins needed by the human body in time. Many friends are not clear about what kind of substance vitamins are and want to know whether vitamins are organic substances. To help everyone better understand vitamins and grasp the properties and main functions of vitamins, I will tell you whether vitamins are organic substances. I hope it will be helpful to everyone.

Vitamins are indispensable substances for our health in daily life. If we want to ensure good health, we must learn to supplement vitamins promptly. Next, I will talk to you about vitamins. I hope that the following vitamin explanation can effectively solve your doubts.

Are vitamins organic?

Vitamins are all organic compounds, some of them are alcohols, some are organic acids, and some are organic bases. Vitamins are a class of trace organic substances that humans and animals must obtain from food to maintain normal physiological functions. They play an important role in human growth, metabolism, and development. Vitamins neither participate in the formation of human cells nor provide energy for the human body.

Vitamins are important essential elements for the human body. Why do many people suffer from vitamin deficiency?

1. Severe shortage of food supply and insufficient intake; such as: monotonous food, improper storage, cooking damage, etc. For example, folic acid is lost due to heat.

2. Reduced absorption and utilization; such as digestive system diseases or insufficient fat intake, which affects the absorption of fat-soluble Vit.

3. The requirement for vitamins is relatively higher; such as pregnant and lactating women, children, people in special occupations, and people in special environments.

4. Irrational use of antibiotics will lead to an increased need for vitamins.

Vitamins are organic substances. I believe that everyone has already understood this after reading the above content. The human body's health level cannot be separated from the participation of any element. If you want to ensure your physical health in the future life, it is recommended that you ensure that the various trace elements needed by the body are not lacking. I hope everyone can face life with a healthy body and mind.