How to regulate liver and gallbladder dampness and heat effectively

If you have damp-heat in the liver and gallbladder, you should pay attention to regulating your lifestyle instead of blindly taking medicine or injections, because many teas can actually play a regulating role to a certain extent. Isatis root and chrysanthemum drink, day lily porridge, and day lily drink are all good.

1. Five juice drink:

Prepare water chestnuts, blood hoofs, lotus roots, reed roots, and Ophiopogon japonicus, then wash and peel all the ingredients; finally, put them into a juicer to extract juice for consumption. This recipe has a good effect of clearing away heat, detoxifying, promoting body fluid and stopping diarrhea, and is suitable for patients suffering from chronic liver and gallbladder damp-heat.

2. Isatis root and chrysanthemum drink:

Prepare the isatis root and chrysanthemum crystal, then boil the isatis root into a decoction, finally add the chrysanthemum crystal, stir evenly and take them together. You can take it once a day. It has a good effect of improving eyesight, detoxifying, clearing away heat and dispersing wind. After taking it, it has a good health care effect on the liver and gallbladder. Patients with chronic hepatitis or liver and gallbladder damp-heat can take it, and it can promote the body's recovery.

3. Daylily porridge:

Prepare day lily, glutinous rice, minced lean meat and white sugar, then put them into a pot together to cook porridge. Take it once or twice a day. This recipe has a good effect of cooling blood and reducing swelling, and it also has a good protective effect on the eyes. It is very suitable for patients with liver and gallbladder damp-heat and hepatitis.

4. Daylily drink:

Wash the dried daylily, put it into the pot and boil it into soup, and drink it instead of tea. The daylily drink made in this way has a good effect of clearing heat, promoting diuresis and treating jaundice. It is suitable for patients with chronic hepatitis, acute jaundice and damp-heat in the liver and gallbladder.