Damn it! This is telling you that your body needs to detoxify.

If too many toxins accumulate in the human body, it will lead to diseases such as acne and bad breath. So what other symptoms also indicate that there are too many toxins in a woman's body?

Acne

Acne is a chronic inflammatory skin disease of hair follicles and sebaceous glands. Under the action of bacteria, various toxins produce a large amount of toxic substances, which endanger the whole body through blood circulation; and when the excretion is blocked, they will seep out through the skin, making the skin rough and causing acne. In addition, trace element deficiency, mental stress, and high-fat or high-carbohydrate diets are all triggers of acne. Therefore, we cannot only pay attention to the "face" but ignore the "environmental protection" in the body.

chloasma

Endocrine changes, long-term oral contraceptives, liver disease, tumors, chronic alcoholism, and sunlight exposure are all causes of melasma. Everyone hopes to have a beautiful face, but you don’t know since when, yellow-brown or light black spots appear on your face. Those map-shaped or butterfly-shaped spots make your skin lose its original tender luster.

Bad breath

Bad breath refers to a symptom of foul breath in the mouth, which is mostly caused by heat accumulation in the lungs, spleen, and stomach or undigested food. These things accumulate in the body for a long time and cannot be discharged, so they become toxins. Eating too much spicy food or overeating, excessive fatigue, heat from the evil spirits, stagnation of internal fire, or certain oral diseases such as oral ulcers, caries and digestive system diseases can all cause bad breath.

Itchy skin

The skin is the largest detoxification organ in the human body. The sweat glands and sebaceous glands on the skin can excrete toxins that other organs cannot eliminate through sweating and other means. External stimuli, irregular lifestyle, mental stress, and endocrine disorders weaken this function of the skin and cause itching.

Duodenal ulcer

Endogenous toxins from worry, depression, anger, liver depression and qi stagnation, irregular diet, excessive hunger or overfullness, excessive consumption of spicy food, and exogenous toxins from addiction to tobacco and alcohol can all cause duodenal ulcers.

constipate

If you go more than 3 days between bowel movements, you may be constipated. Depending on the symptoms, constipation can be divided into two types: habitual constipation and occasional constipation. The large intestine forms feces and controls defecation, and is one of the main channels for the body to excrete toxins. If the poison remains in the body, it will affect the functioning of the spleen and stomach, causing abnormal conduction of the large intestine, leading to intestinal obstruction and constipation.