Wolfberry has always been popular among people, because it not only nourishes the liver and kidneys, but also has the effect of nourishing the liver and improving eyesight. Most people like to drink wolfberry in water, which also has many effects on the treatment of some diseases. Especially some people who love cooking often use wolfberry to make some delicious dishes. However, not everyone is suitable for eating wolfberry. So what are the people who are not suitable for wolfberry? Lycium barbarum is sweet and flat in nature, and belongs to the liver and kidney meridians. It has the effects of nourishing the liver and kidney, and improving eyesight. Lycium barbarum is also a good medicine for strengthening the body, producing essence and nourishing the marrow, nourishing yin and nourishing the kidney, invigorating qi and calming the mind, strengthening the body, and delaying aging. It has significant effects on chronic hepatitis, central retinitis, optic nerve atrophy, etc.; it also has good effects on diabetes, tuberculosis, etc.; it has a strong improvement effect on fighting tumors, protecting the liver, lowering blood pressure, lowering blood sugar, and aging diseases such as organ decline in the elderly. As a tonic and strengthening agent, it is very effective in treating various symptoms of kidney deficiency and liver and kidney diseases. It can significantly increase the plasma testosterone content in the human body and achieve the effect of strengthening the body. Modern medical research shows that wolfberry has a significant inhibitory effect on in vitro cancer cells and can be used to prevent the spread of cancer cells and enhance the body's immune function. Do not consume any tonic in excess, and wolfberry is no exception. Generally speaking, it is appropriate for healthy adults to eat about 20 grams of wolfberry per day; if you want to achieve therapeutic effects, it is best to eat about 30 grams per day. Now, many animal experiments on the toxicity of wolfberry have proved that wolfberry is a very safe food, does not contain any toxins, and can be consumed for a long time. Although wolfberry has good nourishing and therapeutic effects, it is not suitable for everyone. Because it has a very strong effect of warming the body, people who have a cold, fever, inflammation, or diarrhea should not eat it. In addition, people with high blood pressure, those who are too irritable, or those who consume a lot of meat on a daily basis and have a red face should not eat it. As can be seen from the above, although wolfberry has many benefits, it does not mean that the more you eat every day, the better. Generally speaking, healthy people can eat about 20 grams of wolfberry a day. In addition, people with high blood pressure, impatience, and those who usually have high nutrition should not eat wolfberry, because wolfberry is a tonic, too much supplement may cause excessive burden on the body, which is not good. |
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