What fruits should I eat for asthma? These fruits can cure asthma

What fruits should I eat for asthma? These fruits can cure asthma

Asthma is very common. Sufferers of asthma may have attacks at any time and place without any regular pattern. The treatment of asthma has always been a problem. There are only some medicines that can relieve the symptoms, but it is difficult to cure asthma completely. Asthma patients can eat some fruits to replicate the treatment of asthma.

1. Pomegranate - Traditional Chinese medicine believes that pomegranate is sweet, sour and flat in nature, while the pomegranate peel is astringent and warm, and enters the lung, large intestine and other meridians.

2. Pear - Traditional Chinese medicine believes that pears are sweet, slightly sour, and cool in nature. They mainly belong to the lung and stomach meridians. They have the effects of moistening the lungs and clearing away heat, eliminating phlegm and reducing fire, clearing the stomach and purging heat, nourishing yin and promoting fluid, nourishing the kidneys and replenishing deficiency, and moistening the intestines and relieving constipation. It has a unique and obvious effect in treating coughs and sputum caused by pulmonary tuberculosis. The famous "pear paste candy" is made with sweet pears as the main ingredient.

3. Walnut - Traditional Chinese medicine believes that walnut is sweet and warm in nature, moist and non-toxic, and enters the lung, stomach, liver, kidney and other meridians.

4. Orange - Traditional Chinese medicine believes that it is sweet, sour, moist and non-toxic. Orange fruit belongs to the lung, stomach, heart, liver and other meridians. Orange leaves, orange seeds, orange peels, etc. can also be used. It has the effects of moistening the lungs and relieving cough, appetizing and promoting fluid production, strengthening the spleen and relieving diarrhea, promoting qi and relieving numbness, and soothing the liver and relieving depression.

5. Sugarcane - Traditional Chinese medicine believes that sugarcane is sweet and non-toxic, and enters the lung, stomach, and kidney meridians. It has the effects of moistening the lungs and stomach, and nourishing the kidneys and promoting body fluid.

6. Pomelo - Pomelo is an excellent fruit for reducing internal heat. Eating pomelo regularly is good for the body. Pomelo tastes slightly bitter and also has the effect of moistening the lungs and aiding digestion.

How to prevent asthma

1. Pay attention to keeping warm and add or remove clothes in time to avoid catching a cold and asthma induced by cold air stimulation.

2. Entering and exiting places should be appropriate. In order to avoid cross infection, people with asthma should try not to go to places where crowds gather.

3. Going out at an appropriate time. In spring, when it is cloudy and rainy, you should try to reduce going out. If you have cold symptoms, it is recommended to wear a mask. At the same time, in windy weather, you should also reduce going out to avoid the stimulation of dust and cold air.

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