Hemorrhoids are very harmful to human health, so once hemorrhoids occur, they should be treated in time and emphasized. You should understand some of the symptoms of hemorrhoids in your life. When mild symptoms appear, the treatment is not only effective, but also can achieve a very good health care effect. Mild hemorrhoids often cause bloody stools and pain, and can cause itching in the perianal area. You should pay attention to the above symptoms. What are the symptoms of mild hemorrhoids? If you experience the following "top ten early symptoms of hemorrhoids" in your life, you should seek medical attention immediately: 1. Blood in the stool; 2. Pain; 3. Objects coming out during defecation; 4. Anal itching; 5. Distension and discomfort; 6. Pus discharge; 7. Discharge; 8. Constipation; 9. Frequent defecation; 10. Sensation of a foreign body. How to prevent hemorrhoids Many patients with constipation often exert too much force when defecating, which can also cause congestion in the anal canal and rectum. Some elderly people often have difficulty defecating due to lack of energy and loose anal muscles. In this regard, experts suggest that you may try pressing on the lower left abdomen with your hands to make the feces flow downward, or press upward in front of the coccyx, that is, behind the anus, to help the feces be discharged smoothly. The key to preventing constipation is to ensure adequate water intake every day. After getting up, drink a glass of light salt water on an empty stomach, which has the effect of laxative and softening hard masses. It can not only increase gastrointestinal motility, but also adjust the autonomic nervous function, which is conducive to smooth bowel movements. Eating too much high-protein and high-calorie food while eating only a little bit of vegetables and fruits can also cause hemorrhoids. Experts point out that we should eat more fresh vegetables and fruits in daily life, especially vegetables high in fiber, such as green vegetables, spinach, celery, leeks, lettuce, etc. Eating less spicy and irritating food is necessary to stay away from hemorrhoids. Because irritating foods such as chili, strong tea, coffee, mustard, etc. will not only aggravate local congestion of the anus and inflammation of the anal sinuses, but also weaken the resistance of the blood vessel walls. In addition, to prevent hemorrhoids, you must change bad habits, such as reading newspapers while going to the toilet or sitting on the toilet for more than ten minutes or even half an hour. Many hemorrhoid patients have this habit. |
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