How to treat leg pain caused by lumbar spine?

Lumbar pain may seem like a simple disease, but when it becomes serious it can trigger a system of complications, and leg pain is a common one. After this symptom appears, the doctor will advise you to avoid excessive fatigue, exercise appropriately, take medication, etc.

1. Avoid overwork and correct bad posture.

2. Appropriate functional exercise.

Strengthen exercises of the waist and back muscles to prevent muscle tension disorders, such as lying prone without a pillow, then straightening your chest and head, and stretching your hands and feet into the air; you can also lie on your back in bed without a pillow, push your head back against the bed, and lift your shoulders.

3. Physical therapy, massage, and other therapies that relax muscles and promote blood circulation.

4. Medication

The main ones are anti-inflammatory analgesics, injected corticosteroids and oral non-steroidal anti-inflammatory drugs, local muscle relaxants and analgesics.

5. Blockade therapy

For those with fixed tenderness points, 0.5% to 1% procaine plus methylprednisolone acetate or hydrocortisone acetate can be used to block the pain points, with good results.

6. Physical therapy

Under the guidance of a doctor, choosing appropriate physical therapy can also enhance the treatment effect. There are currently many physical therapy methods, including electromagnetic, ultrasonic, infrared, laser, etc., which act on the human body through sound, light, electricity, heat, etc. to play a role in relaxing muscles and activating blood circulation.

7. Surgery

For cases that fail to respond to non-surgical treatments, surgical treatment can be performed.

As the disease worsens, patients will eventually experience lower limb pain, edema, and deformation. Patients should detect and treat the disease early to avoid worsening of the disease and complications such as muscle atrophy and scoliosis.

Lumbar disc herniation should be detected and treated early and should never be ignored. Since each patient's condition is different, correct and effective methods should be adopted to persist in treatment. If you have any questions, you can directly consult our online experts.