Should I terminate my pregnancy if I vomit yellow water during morning sickness?

Morning sickness in early pregnancy is a common physiological phenomenon. Don't worry too much. However, if the vomiting is severe, you must go to the hospital for examination in time and strengthen your diet. If the vomiting is particularly severe, it will have an adverse effect on the health of the fetus and may even lead to termination of pregnancy. Of course, this situation is relatively rare.

Method 1 to relieve morning sickness: Don’t force yourself.

Try to avoid foods or smells that might make you feel sick. If you feel like you're nauseated no matter what you eat, don't worry. Eat things that whet your appetite, even if they don't give you a balanced diet. No matter what it is, eating a little is better than eating a large meal and then throwing it all up.

Method 2 to relieve morning sickness: eat cold food.

Try eating foods that are cool or at room temperature, as the smell of these foods is not as strong as hot foods.

Method three to relieve morning sickness: small snacks at night.

Place some simple snacks such as cookies by your bed. When you wake up, you can eat a few cookies first, then rest for 20 to 30 minutes before getting up. If you wake up in the middle of the night feeling nauseous, you can also eat some cookies to relieve the pain.

Method 4 to relieve morning sickness: Eat small and frequent meals.

Or eat some snacks at any time and don't let your stomach be empty for a moment (an empty stomach is the easiest to cause nausea). Also, eat bland foods that are rich in protein, which can help curb nausea. But, all in all, you still have to eat something that can whet your appetite.

Method 5 to relieve morning sickness: Avoid high fat.

Avoid eating high-fat foods as they take longer to digest. Avoid greasy, spicy, sour, and fried foods, which can irritate your already fragile digestive system.

Method 6 to relieve morning sickness: Drink water in small sips.

Don’t drink too much! Although drinking water is important to prevent dehydration, don't drink so much water that your stomach is full, as this will prevent you from having room for other foods to prevent vomiting. If you vomit frequently, try a sports drink that contains glucose, salt, and potassium to help replace lost electrolytes.

Method seven to relieve morning sickness: Avoid taking pregnancy vitamins on an empty stomach.

Instead of taking your prenatal vitamins in the morning on an empty stomach, try taking them with food or at night before bed. You can also ask your doctor if you can temporarily switch to a pregnancy supplement that contains less iron, since your fragile digestive system is already having a hard time tolerating this mineral.

Method 8 to relieve morning sickness: Try foods containing ginger.

Studies show that ginger can make your stomach feel better. Make yourself a cup of ginger tea by chopping up some ginger and brewing it with hot water. Ginger candy is also a good choice!