How to increase prolactin when milk is low

Because of the body's hormones after giving birth, the body's prolactin will be high, which will affect normal physiological characteristics. Many women may have abnormal hormones and high prolactin imbalance. If there is too little milk, you must reasonably increase prolactin to ensure the health of the body. In terms of diet, you can eat more foods that can regulate prolactin, because you cannot take medicine during breastfeeding.

Guiqi Lean Meat Soup

Put 250 grams of lean pork slices, 12 grams of angelica, and 30 grams of astragalus into the pot, add appropriate amount of water, boil over high heat, then simmer for 2 hours over low heat, and season before serving. Function: replenish qi and strengthen spleen, nourish blood and regulate menstruation. It is mainly used to treat hyperprolactinemia of blood deficiency and qi weakness; symptoms include pale complexion, dizziness, palpitations, irregular menstruation, light red and scanty menstruation, gradually leading to amenorrhea, fatigue, shortness of breath, and decreased appetite.

Beef Soup with Angelica and Polygonatum

Put 250 grams of tender beef chunks, 12 grams of angelica, 30 grams of polygonatum, and 3 grams of tangerine peel into the pot, add appropriate amount of water, boil over high heat, then simmer over low heat for 2 to 3 hours, and season before serving. Function: Nourishes blood and liver, strengthens spleen and replenishes Qi. It is mainly used to treat hyperprolactinemia of Qi and blood deficiency type; symptoms include scanty menstruation or amenorrhea, or infertility, thin and light milk discharge, weak speech, fatigue, sallow complexion, fatigue, palpitations and dizziness.

Red flower hawthorn wine

Soak 15 grams of safflower and 30 grams of hawthorn in 250 ml of white wine for one week. Drink 15-30 ml/time, 2 times/day. Depending on your alcohol tolerance, do not get drunk, and use for 3 months before menstruation. Function: promoting blood circulation and removing blood stasis. It is mainly used to treat blood stasis type hyperprolactinemia; symptoms include menstrual disorders, or early menstruation, or menorrhagia, or continuous metrorrhagia, or amenorrhea, infertility, galactorrhea, irritability, premenstrual breast or lower abdominal pain that refuses to be pressed, sore waist and knees, dizziness during menstruation, and dark red menstrual blood with many blood clots.

Job's tears and hawthorn porridge

30 grams of coix seed, 15 grams of lentil and hawthorn (pitted), add 400 ml of water and cook into porridge, add appropriate amount of brown sugar to taste. 1 time/day. Function: Strengthen the spleen and resolve phlegm. It is mainly used to treat phlegm-dampness obstruction type hyperprolactinemia; symptoms include oligomenorrhea or amenorrhea, or infertility, galactorrhea, obesity, excessive sputum in the morning, nausea and vomiting, loss of appetite, abdominal distension, greasy mouth, dry mouth or dry mouth without desire to drink.

Through what is described in this article, everyone should have a basic understanding of hyperprolactinemia. The above-mentioned dietary therapy methods are beneficial for the treatment of the disease. Women must take good care of themselves during special physiological periods, and family members must also cooperate with the patient's treatment. They must improve their awareness of self-examination of the disease. Don't wait or suffer after the disease occurs, as this will have a great impact.