Patients with cerebral hemorrhage should pay attention to consuming more natural anticoagulants and passive lipid foods in their daily diet to inhibit platelet aggregation. They should also pay attention to eating more foods rich in folic acid, such as asparagus, beans, yeast and apples. 1. Eat more natural anticoagulant and passive lipid foods Eating these foods can help reduce myocardial infarction and ischemic stroke. Black fungus, which inhibits platelet aggregation and prevents thrombosis, and pyrazine-containing substances such as garlic, onion, green onion, chrysanthemum, shiitake mushroom, asparagus, strawberry and pineapple also have a certain anticoagulant effect. Tomatoes, red grapes and oranges contain small amounts of anticoagulants similar to aspirin and salicylic acid. Passive lipid foods include spirulina, celery, carrot, hawthorn, seaweed, kelp, walnuts, olive oil, sesame oil, etc. 2. Eat more foods rich in arginine and other foods that nourish the kidneys and replenish essence It helps regulate vascular tension, inhibits the synthesis of vasodilator factor-oxidation which can cause platelet aggregation, and reduces vascular damage. This type of food includes sea cucumber, loach, eel, sesame, yam, ginkgo, tofu skin, sunflower seeds, etc. 3. Eat more foods rich in folic acid If the diet lacks folic acid and vitamins B6 and B12, the level of homocysteine in the blood will increase, which can easily damage vascular endothelial cells and promote the formation of atherosclerotic plaques. Folic acid supplementation plays an important role in reducing the incidence of coronary heart disease and stroke. To play a role. Experts suggest that middle-aged and elderly people, especially cardiovascular patients, should pay attention to eating more foods rich in folic acid, such as red amaranth, spinach, asparagus, beans, yeast, apples, citrus fruits, etc. 4. Patients with cerebral hemorrhage can eat more fish Fish meat is rich in high-quality proteins such as methionine, lysine, proline and taurine, which can improve vascular elasticity, compliance and promote sodium excretion. In addition, fish oil rich in O-3 polyunsaturated fatty acids has Protect vascular endothelial cells, reduce lipid deposition and improve fibrinolytic function. |
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