What kind of tea can nourish the stomach, spleen and kidney

If you want to strengthen the spleen and kidney, it does not mean that you must take any health care medicine. Many times, some teas and foods in life can have a good effect of strengthening the spleen and kidney. Jujube or wolfberry tea are more suitable.

1. Introduction to raw materials - jujube

Also known as red dates, dried dates, and jujubes. It is listed as one of the “five fruits” (peach, plum, apricot, jujube, etc.) and is known as the king of vitamins. "New Compendium of Materia Medica" says: "It can open the nine orifices, harmonize hundreds of medicines, nourish the lungs and stomach, replenish qi, moisten the heart and lungs, produce body fluids, help the meridians, and nourish the five internal organs. However, it is forbidden to eat it in case of fullness in the middle and heat diseases, and it is forbidden to eat it in case of toothache and wind diseases. It is a harmonizing product, not a tonic. The reason why "Ben Jing" says that it is tonic is also because of its harmonizing effect."

Sweet, warm. Enters the spleen and stomach meridians. Nourishes the spleen and stomach, replenishes Qi and produces body fluid, regulates the Ying and Wei systems, and resolves drug toxins. It is used to treat stomach deficiency, poor appetite, weak spleen and loose stools, insufficient Qi, blood and body fluids, disharmony between the Ying and Wei systems, and palpitations. The woman is dirty and irritable.

Folk saying: Five grains plus jujube are better than Ganoderma lucidum. Eat three dates a day and you will never look old.

Made from selected tonic herbs such as wolfberry, yam, and jujube

2. Introduction to raw materials - wolfberry

The Compendium of Materia Medica records that "in spring, the leaves of wolfberry are called Tianjingcao; in summer, the flowers are called Changshengcao; in autumn, the seeds are called wolfberry; in winter, the roots are called Digupi." It also records that "wolfberry is sweet, mild and moist, and nourishing and tonic... It can nourish the kidneys, moisten the lungs, produce essence, and replenish qi. It is a tonic medicine."

Sweet and flat. It enters the liver and kidney meridians. Wolfberry is rich in wolfberry polysaccharides, fat, protein, free amino acids, taurine, betaine, vitamins B1, B2, E, C, and especially carotenoids. In addition, it also contains a large amount of mineral elements, such as potassium, sodium, calcium, magnesium, iron, copper, manganese, zinc, selenium and other nutrients. Function: Nourishes the liver and kidneys, improves sperm quality and improves eyesight. It is used for deficiency of essence due to consumptive disease, deficiency of liver and kidney, deficiency of essence and blood, soreness of waist and knees, dizziness, tinnitus, spermatorrhea, infertility; deficiency of essence due to kidney deficiency, thirst, dry mouth, frequent urination and red tongue; essence and blood cannot reach the eyes, blurred vision and decreased vision.

3. Introduction to raw materials - yam

Also known as yam. According to Compendium of Materia Medica, Dioscorea was renamed as Chinese Yam because Emperor Daizong of Tang was named Li Yu. Also, it was renamed as Chinese Yam because Emperor Yingzong of Song was named Zhao Shu. "Compendium of Materia Medica" states: "It is suitable to be used raw in yin-nourishing medicines, and fried until yellow in spleen-nourishing and lung-nourishing medicines." "It is a food, and although its qi is warm, it is flat, and it nourishes the yin of the spleen and lungs. Therefore, it can moisturize the skin and hair, grow muscles, etc. ... It tastes sweet and salty, and can also nourish the kidneys and strengthen yin."

Sweet and neutral in nature. It enters the lung, spleen, and kidney meridians; it is neither dry nor greasy, and has the effects of strengthening the spleen and lungs, benefiting the stomach and kidneys, consolidating the kidneys and benefiting essence, improving hearing and eyesight, helping the five internal organs, strengthening the tendons and bones, improving will and calming the mind, and prolonging life. It is mainly used to treat spleen and stomach weakness, fatigue, loss of appetite, chronic diarrhea, dysentery, lung qi deficiency and dryness, phlegm, cough, kidney qi deficiency, soreness of waist and knees, weakness of lower limbs, thirst, frequent urination, spermatorrhea, premature ejaculation, leucorrhea, red and swollen skin, obesity and other symptoms