What fruits can't gout patients eat?

Gout is a common disease in our human body, and gout can occur in many age groups, but it is generally more common in middle-aged and elderly people. In addition to daily treatment, gout patients actually need to pay attention to their daily diet. Some foods cannot be eaten, as eating them will aggravate the gout condition. So, what fruits are generally not suitable for gout patients to eat?

This issue is actually very important for our gout patients, because this issue is directly related to the condition, physical health and normal life of all gout patients. Therefore, understanding this issue will be helpful for the future condition of gout patients. So, let’s take a closer look at which fruits gout patients cannot eat?

Gout patients can eat kiwi, carambola, cherry, peach, grape, watermelon, apple, mango, banana, cantaloupe, coconut, pineapple, hawthorn, mulberry, pomegranate, longan, orange, pear, apricot, persimmon, grapefruit, tangerine, lemon, bayberry, durian, pitaya, loquat, and fig.

Guidance: There are no absolute taboos on eating fruits. Because the purine content in most fruits is very low. But don't eat too much fruit. It is advisable to eat 150 to 200 grams of fruit every day, and it is best to eat fruit half an hour before meals.

In order to prevent and treat gout, you should do three more and three less in your diet: 1) Drink more water and less soup. People with high blood uric acid and gout patients should drink more boiled water and less meat broth, fish soup, chicken soup, hot pot soup, etc. The osmotic pressure of boiled water is most conducive to dissolving various harmful substances in the body. Drinking more boiled water can dilute uric acid, accelerate excretion, and lower uric acid levels. The soup contains a large amount of purine, which not only fails to dilute uric acid but instead causes an increase in uric acid. 2) Eat more alkaline foods and less acidic foods. Gout patients have purine metabolism disorders and abnormal uric acid levels, which can cause them to develop gout if they eat too much acidic food.

Through the detailed introduction in the above article, I believe everyone should now understand some fruits that gout patients cannot eat. In fact, through careful reading of the above text, we will find that most fruits can be eaten by gout patients, as long as they do not eat too much. This is something we all must understand clearly.