What are the symptoms of sexual fatigue?

Sexual fatigue is a problem that many couples have experienced. It is a new trouble in sexual life. The symptoms of sexual fatigue are mainly manifested in two aspects: physiological and psychological. When patients experience physiological fatigue, it is mainly because of physical fatigue that sexual fatigue occurs.

1. Physiological fatigue

Traditional sexual life is basically a whole-body exercise for men. When this exercise develops to climax, the breathing rate can be as high as 40 times per minute, the heart rate can reach 110-180 times per minute, the blood pressure rises significantly, and the systolic pressure is higher than usual. The result of this kind of exercise will inevitably accelerate consumption and induce physical fatigue.

2. Psychological fatigue

Traditional sex life is not only a physical exercise for men, but also a tense and complex mental work for men. The energy consumption of higher nerves will inevitably bring psychological fatigue. Sexual fatigue can be distinguished from the time before and after:

①, Fatigue before sexual intercourse, with impotence as the main manifestation;

②, Fatigue during sexual life, with premature ejaculation as the main manifestation;

③. Post-sexual fatigue syndrome. After sexual intercourse, not only does it cause physical lack of energy, but it also causes psychological fatigue and a lack of pleasure. Fatigue caused by normal sexual life is inevitable

Of course, normal sex life can bring spiritual satisfaction and psychological pleasure to both men and women. This pleasure is extremely beneficial for soothing the body, satisfying sexual desire, and restoring mental fatigue.

3. Others

Sexual fatigue has a habituation process, or adaptation process, which requires familiarity, adaptation and habituation. If the negative effects of fatigue are exaggerated and one is overly nervous and anxious, one is more likely to experience sexual fatigue, causing both husband and wife to lose interest in sex and affecting their quality of life.