What to eat for nosebleeds? Six foods can relieve them

If nosebleeds occur, we can regulate it through diet. Fruits such as pears, apples, grapes, dates, persimmons, and strawberries can effectively relieve nosebleeds. You can eat more of them appropriately.

1. Pear

First of all, pears, because everyone knows that pears have the effects of clearing away heat and detoxifying, promoting fluid production and moistening dryness, clearing the heart and reducing fire. It has a very good moisturizing effect on the lungs, bronchi and upper respiratory tract. It can also help digestion, promote appetite, and has a good antipyretic and diuretic effect. If babies eat a pear every day, it can effectively relieve nosebleeds caused by getting angry.

2. Apple

Apples are sweet, sour, flat and non-toxic in nature. They have the effects of promoting fluid production and quenching thirst, benefiting the spleen and stopping diarrhea, and harmonizing the stomach and relieving adverse reactions. Eating apples can effectively relieve the symptoms of nosebleeds in babies. Moreover, the fiber in apples is beneficial to children's growth and development, and can promote growth and development. The zinc in apples is beneficial to children's memory and can enhance children's memory. However, the acid in apples can corrode teeth, so it is best to rinse your mouth after eating an apple.

3. Grapes

Babies can also eat grapes when they have nosebleeds, because grapes can nourish the yin of the liver and kidneys, stop thirst, moisten the muscles and bones, improve eyesight, and have a good effect in reducing fire and clearing the stomach. It is a very beneficial fruit in the hot summer season and one of the fruits that can prevent babies from nosebleeds.

4. Dates

Frequent nosebleeds will inevitably cause physical weakness and severe blood loss, and dates are known to have the function of replenishing blood and nourishing qi. Therefore, if a baby often has nosebleeds, he might as well eat more red dates, which can not only replenish the lost blood, but also replenish qi and nourish the skin.

5. Persimmon

Persimmon tastes sweet and astringent and is cold in nature. The vitamins and sugars it contains are one to two times higher than those of ordinary fruits. Eating persimmons can nourish the lungs and protect the stomach, clear away dryness and heat, and prevent or relieve nosebleeds in babies. Regular consumption can replenish deficiency, relieve cough, promote bowel movement and eliminate heat.

6. Strawberries

Babies with nosebleeds can eat strawberries. Strawberries contain an amine substance that has an auxiliary therapeutic effect on bleeding conditions such as leukemia and aplastic anemia. So babies with nosebleeds can eat some strawberries.