In fact, if we want to grow hair, there are many methods and techniques in our lives. For example, if we combine Polygonum multiflorum, wolfberry, wild chrysanthemum, and jujube and take them with water, we can achieve very good results and help us improve the symptoms of anemia and weakness. Recipe 1 Recipe: Saffron 3g, Poria 2g, Polygonum multiflorum 2g, Pseudo-black spiny ant 2g, Gynostemma pentaphyllum 2g, black mulberry 3s, black sesame 3g, wolfberry 2g, walnut kernel 2g, and green tea 3g. effect: 1. It replenishes qi and blood, nourishes deficiency and nourishes the kidney. 2. It has powerful anti-oxidation and the unique effect of unblocking human microcirculation. 3. It can effectively transport nutrients in the blood to the hair follicles at the end of blood vessels, making the hair turn from white to gray, and gradually the black hair becomes more and more numerous and luxuriant. Recipe 2 Put Polygonum multiflorum (40 grams), wolfberry (20 grams), wild chrysanthemum (40 grams), red dates (2 taels), rock sugar (20 grams), and raw rehmannia (20 grams) into a pot, pour boiling water over it, and drink it every day instead of tea. Drinking it for a long time can produce unexpected results. Recipe 3 Recipe: boil equal parts of processed Polygonum multiflorum, Rehmannia glutinosa, and green tea in water and take the juice. Usage: Take it for three to four months in a row, and avoid eating all kinds of blood and scale fish, onions, garlic, radish and other foods. effect: 1. Nourish the liver and kidneys, strengthen the tendons and bones, and blacken the hair. 2. It has significant effects on liver and kidney deficiency, dizziness, tinnitus, low back pain and limb numbness. 3. It can significantly improve the symptoms of premature aging, anemia and physical weakness in young people. Recipe 4 Ingredients: 600g walnut kernels, 600g black sesame seeds, 1000g pitted red dates, 800g honey. practice: 1. Wash the jujubes, add 1 cup of water, and cook in a pressure cooker for 40 minutes. Mash them into jujube paste and set aside. Fry the walnut kernels and black sesame seeds and set aside. 2. Put the walnuts and black sesame seeds into a food processor and crush them; 3. Mix all the ingredients into the date paste. Take 2 tablespoons every morning and evening and drink with warm water. |
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