Use it to soak your feet to fight aging and prevent gray hair. It will be too late if you don’t use it now!

It is normal to have gray hair when you are over 80, but everyone hopes to still look black-haired and energetic when they are old. So what is the secret to such health preservation? Just add some peppercorns to the water when you soak your feet.

Soaking your feet in pepper water can prevent aging and gray hair

Soak your feet in spring to boost your yang and strengthen your body!

According to traditional Chinese medicine, the soles of the feet are the starting and ending points of various meridians, and are distributed with more than 60 acupuncture points and reflex areas connected to the internal organs of the human body, which correspond to the five internal organs of the human body. Foot soaking can relax the meridians and improve blood circulation.

Spring is the season between winter and summer. Cold and warm air currents compete with each other, making the weather changeable, sometimes cold and sometimes warm. Traditional Chinese medicine advocates "spring covering". Attention should be paid to keeping warm, especially keeping the feet warm. Soaking feet in hot water can promote blood circulation.

Adding pepper to the water to soak your feet can not only kill bacteria and relieve itching, relieve athlete's foot, but also promote blood circulation, resist aging, and prevent gray hair!

Traditional Chinese medicine believes that:

Zanthoxylum bungeanum is warm in nature and spicy in taste. It is a medicine that can dispel coldness from the internal organs. Zanthoxylum bungeanum has the effects of warming the middle and relieving pain, detoxifying and regulating qi, dispelling cold and warming the stomach, promoting blood circulation and dredging meridians, preventing colds, and enhancing immunity. It has therapeutic effects on the treatment of spleen and stomach diseases, rheumatism, headaches, influenza, insomnia, brain trauma, stroke and other diseases.

Even elderly people suffering from high blood pressure can use peppercorns to soak their feet. Traditional Chinese medicine emphasizes "treating upper diseases from the lower parts" and "treating internal diseases from the outside". Soaking or massaging these reflex areas with medicinal soup can encourage blood to flow from top to bottom, unblocking the meridians throughout the body and allowing blood to flow smoothly, so blood pressure is easier to stabilize.

Soaking your feet in pepper water can not only treat gray hair, but also help you sleep better. In fact, the method is very simple:

Wrap 50 grams of peppercorns in a cotton cloth, tie it tightly with a rope, add water and boil it (about 40-50 degrees), soak your feet in the water, and after about 20 minutes, wash your feet with warm water and dry them.

The pepper bags can be reused repeatedly. Soak your feet in them once every night before going to bed until the skin on your feet turns red and there is a little sweat on your face. Use them for about a week and then replace them with new ones. If you stick to it every day, it will help improve blood circulation in the feet and can help cure diseases and prolong life.

In spring, dampness intensifies and mold becomes more active. Soaking your feet more often is a simple and practical way to maintain your health. Adding some peppercorns to your foot bath can help dissolve blood stasis, treat varicose veins in the legs, prevent gray hair, and resist aging!

Other benefits of Sichuan pepper

In addition to foot bath, Sichuan pepper also has many other benefits!

1. Increase appetite

Sichuan pepper has a fragrant smell and can remove the fishy smell of various meats. It can promote saliva secretion and increase appetite.

2. Lowers blood pressure

Sichuan pepper can dilate blood vessels, thereby lowering blood pressure.

3. Dispel the cold

When the stomach catches a cold, you will feel gas surging in your stomach. Some people will then have diarrhea or feel abdominal pain. When you feel bloating in your stomach, you can eat some peppercorns.

If you still feel stomach pain or diarrhea, you can take 7 peppercorns, add a bowl of water and boil for a few minutes, add some brown sugar and drink it.

4. Treat toothache

Sichuan pepper can reduce the pain in the injured area. If the toothache is caused by hot or cold food, place a Sichuan pepper on the painful tooth and the pain will slowly disappear.

5. Anticoagulation and hemostasis

The bergamot lactone contained in Sichuan pepper has certain anticoagulant and hemostatic effects against heparin.

I never thought that a tiny peppercorn could have such a powerful effect. It can not only prevent gray hair and anti-aging, but also dispel cold and lower blood pressure.