Moxibustion slim calf method

Moxibustion is a relatively common treatment method. It has the function of dredging meridians and promoting blood circulation. It has a good effect in curing and preventing diseases. For people with thick calves, moxibustion can also be used for auxiliary treatment. It also has a certain effect of slimming the calves. You can insist on appropriate moxibustion every day. Generally, a course of treatment is ten days. You can rest for 2 to 3 days during this course. Combined with other fitness and weight loss activities, you can achieve good therapeutic effects.

Moxibustion slim calf method

(1) Thin thighs: moxibustion on Chengfu Yinmen Weizhong Xuehai

(2) Slimming calves: moxibustion at Sanyinjiao, Zusanli, Weizhong, and Chengshan

Treatment method of moxibustion Chengfu Yinmen Weizhong Xuehai : Light a special moxa stick and apply moxibustion at a distance of two centimeters from the acupoint until the local area feels warm. The local skin may turn red.

Each acupoint can be moxibustioned for 10-15 minutes, once a day, ten times as a course of treatment, rest for 2-3 days between courses

Note: Walking is the best way to beautify your legs. Walk or jog for more than half an hour every day. In conjunction with massage, you can use rubbing and pushing methods, or you can use the squatting method, which can not only exercise your legs, but also your waist.

By choosing high-quality moxa sticks and using professional techniques, moxibustion will definitely help you get a perfect body.

What kind of people are suitable for moxibustion?

1. Yin deficiency constitution:

People of this type are usually thin, with reddish complexion or red cheeks, often with a burning sensation, hot hands and soles, dry mouth and throat, and a preference for cold drinks. They have red and slightly dry lips, and can easily get through winter cold but feel uncomfortable with summer heat. They have a red tongue with little or no coating, and a thin, stringy or rapid pulse. Qin Boyi, an old Chinese medicine doctor, advocates long-term use of Shouwu Yanshou Dan. He believes that this prescription has four major advantages: it is not greasy, not cold, not irritating, and not tonic. It can also increase appetite and make people feel relaxed and happy after taking it.

Treat Yin deficiency with moxibustion according to your own physical condition

Anyone who is strong, has a loud voice and is active has a yang-dominant constitution. People of this type usually like coolness and fear heat, have strong spirits and arrogance, are thirsty and like cold drinks, have yellow urine and hard stools, and are prone to high fever when sick. They have a strong and rapid pulse and a red tongue with a thin yellow coating. People with this constitution are not prone to illness, and once they do get sick, it is mostly an acute or explosive illness. Therefore, the diet should include more yin-nourishing and light foods; the amount of exercise should also be greater to allow the accumulated yang energy in the body to dissipate as quickly as possible. If conditions permit, take a cool spring or hot spring bath every day. You must always clear away excessive heat and appropriately replenish the depleted yin.

Yang-dominant constitution: likes coolness and fears heat, has vigorous spirit and rough breath . 3. Qi-stagnation constitution:

This type of people are thin or slightly fat, with a sallow or dull complexion. They are usually irritable and easily agitated, or depressed, with chest tightness and discomfort, and they want to sigh from time to time. The disease causes distension and pain in the chest and flanks, or pain in the breasts and lower abdomen, irregular menstruation, and dysmenorrhea; or obstruction in the throat, as if there is a foreign object; or upward rush of qi, headache, and dizziness; or abdominal pain, intestinal rumbling, loose bowel movements, a pale red tongue with white coating, and a wiry pulse. This type of people is equivalent to what is called depressive type or melancholic temperament in modern times. Drug treatment is mainly aimed at soothing the liver and regulating qi; you should travel often to make your mood cheerful and eliminate the sentimental depression; listen to more relaxing, cheerful and exciting music to improve your mood; in terms of diet, drink a little alcohol.