The kidney is an important organ in the body. Once an abnormality occurs, it will affect the function of the whole body. Therefore, you can eat more medicinal food such as chicken stewed with Scutellaria baicalensis in winter to improve the condition; in addition, it is suitable to eat more foods that replenish qi and blood to restore the vitality of the body, such as longan, lotus seeds, chicken, pigeon meat, etc. 1. Dietary countermeasures for symptoms of poor kidney function such as chills and cold limbs. When kidney function is poor, some people may experience cold hands and feet, and even cold elbows to knees. To improve this symptom, you can eat more chicken stewed with Scutellaria baicalensis in winter to improve the condition. In traditional Chinese medicine, Scutellaria baicalensis is a good medicine for replenishing qi, which can relieve physical weakness and cold hands and feet caused by weakened kidney function. In addition, eating more warm foods such as red dates, longan and wolfberry can also be very helpful in relieving chills and cold limbs. 2. Dietary countermeasures for symptoms of poor kidney function caused by excessive sexual intercourse. The body is the capital of revolution. Excessive sexual intercourse among young men and women can also cause symptoms of weakened kidney function. For this type of damage to yin and yang, it is appropriate to eat more foods that replenish qi and blood to restore the body's vitality. For example, longan, lotus seeds, chicken, pigeon meat, etc. Specific medicinal diet recipes include clam and cuttlefish soup, wolfberry and yam soup, etc. 3. Dietary countermeasures for insomnia and dreaminess, symptoms of poor kidney function. The kidney is one of the most important organs in the human body, and it is closely related to other internal organs and systems. According to traditional Chinese medicine theory, "insufficient kidney tranquility" will cause dizziness, weakness, insomnia and nightmares. For this type of symptoms, you can consume more food supplements such as donkey-hide gelatin, scutellaria baicalensis, and coptis chinensis in your daily diet. In addition, eating more millet, walnuts, milk, sunflower seeds and other foods can also help relieve insomnia and dreaminess caused by kidney dysfunction. Dietary countermeasures for symptoms of poor kidney function such as cold sweat and asthma. Many people with weakened kidney function often experience symptoms such as cold sweats and shortness of breath. This is because the kidney has the function of "absorbing air". When its function is weakened, it will naturally affect a person's breathing skills. For asthma symptoms caused by renal insufficiency, you can eat more foods that have the effect of replenishing qi, such as lamb, spinach, dates, etc. In the cold winter, have a bowl of "Qi-replenishing Lamb Soup" (lamb, ginger, angelica, jujube, scutellaria, and wolfberry) to warm your body and nourish your kidneys. |
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