To treat kidney deficiency and impotence, you can choose three dietary remedies

Clinically, kidney deficiency is the most common syndrome in the male population. Generally speaking, many men may suffer from impotence after showing symptoms of kidney deficiency. Therefore, the following three dietary remedies are the most reliable for the treatment of kidney deficiency and impotence.

Amber Walnut

Ingredients: 300 grams of walnut meat, 150 grams of white sugar.

Preparation: Put the walnut meat into boiling water, add a small amount of fine salt and soak for 10 minutes, pick out the walnut skin, wash and drain. Put a small amount of water and sugar in the pot, boil until the sugar juice thickens, add the walnut meat and stir-fry so that the sugar juice coats the walnut meat. Change the pot, heat the sesame oil, put in the walnut meat covered with sugar juice, fry over low heat until golden brown, remove from the pot, drain the oil, let cool before eating.

Function: Nourishes the kidney and strengthens the essence, warms the lungs and calms asthma. It is used to treat long-term illness or weak qi and lung and kidney yang deficiency in the elderly, impotence, spermatorrhea, frequent urination, sore waist and weak legs, cough and asthma. It can also be used for constipation caused by the elderly or physical weakness.

Blackberry wine

Main ingredients: 100 grams of prickly berry, 500 grams of rice wine.

Preparation: Wash and dry the thorny berries, remove the cores, grind them, put them in a bottle, add rice wine, and seal the bottle. Shake once a day and soak for more than 7 days. Take 15 ml each morning and evening.

Function: Strengthen the spleen and replenish qi, nourish the heart and blood. It is used to treat deficiency of qi and blood in the heart and spleen, impotence, kidney fatigue, forgetfulness and insomnia.

Longan meat porridge

Main ingredients: 15 grams of longan meat, 15 grams of red dates, and 100 grams of glutinous rice.

Preparation: Put polished round-grained rice, longan meat and red dates into clear water, bring to a boil over high heat and then simmer for 30 minutes over low heat. When the rice is cooked, add appropriate amount of sugar. Take it hot once in the morning and evening every day, but avoid overdose.

Function: Strengthen the spleen and nourish the heart, replenish blood and calm the mind. It is used to treat deficiency of both heart and spleen, impotence and premature ejaculation, pale lips and nails, palpitations, insomnia and forgetfulness, poor appetite and loose stools, fatigue and lower limb edema.