What is Pre-pregnancy Chinese Medicine Conditioning

In fact, regulating the body is very important for everyone, and the best way to regulate the body is to use Chinese medicine. Because Chinese medicine conditioning has few side effects and can also regulate the root cause. In particular, many women also do conditioning before pregnancy. What is TCM conditioning before pregnancy?

What is pre-pregnancy Chinese medicine conditioning? Some women will have some diseases before pregnancy, so we need to use Chinese medicine conditioning methods to condition women before pregnancy. At the same time, the experts also introduced to us the role and methods of TCM conditioning before pregnancy, so that more women can be healthy and have healthy babies.

Expectant mothers want to go through the pregnancy period in good health and give birth to a baby, so they can take good care of their bodies before pregnancy through the knowledge of traditional Chinese medicine and Chinese herbal medicines.

The role of traditional Chinese medicine conditioning before pregnancy

Paying attention to physical conditioning before pregnancy and actively treating some chronic diseases or other diseases you already have can provide the baby with the most favorable growth environment during pregnancy. For example, for couples suffering from urticaria or atopic dermatitis, it is best to dredge the disease and get treatment before pregnancy to avoid giving birth to an allergic child. Start to take care of your physical condition six months before preparing for pregnancy. Because only a healthy mother can have a healthy fetus.

TCM pre-pregnancy conditioning methods

Step 1: Regulating menstruation Traditional Chinese medicine can often determine the root cause of a woman's physical problems through the amount, color, and cycle of menstruation. Traditional Chinese medicine believes that women's menstruation is mainly related to liver and kidney function as well as the Chong and Ren meridians. If there are problems with these organs and meridians, it will lead to menstrual abnormalities, so they should be given full attention and adjusted.

Step 2: Measure body temperature. For a normal person, the body temperature will rise by 0.3 to 0.5°C after ovulation under the action of progesterone. Lasts for 14 days, then the temperature drops. If your body temperature rises for 3 to 5 days and then drops, or if there is no sign of rising, it means there may be a problem with ovulation.

Step 3: Warm the uterus. Traditional Chinese medicine says that cold uterus can cause infertility. The uterus is like a greenhouse for the fetus. If the uterus is cold, the fetus cannot grow. To prevent uterine cold, women should pay special attention to keeping their lower abdomen warm. Especially women who work in air-conditioned environments and those who often sit still should pay more attention to keeping their abdomen warm.

Step 4: Nourish Qi and calm the mind. There is a folk saying that women who are often jealous cannot be pregnant. This means that being narrow-minded, often angry, and jealous may cause liver Qi stagnation and affect conception.

The expert gave us a detailed introduction to what is pre-pregnancy Chinese medicine conditioning. The expert also introduced to us the methods of using Chinese medicine conditioning and what effects Chinese medicine conditioning will bring to women before pregnancy. It can be seen that Chinese medicine conditioning before pregnancy can play an important role for women. I hope that women who want to get pregnant can do pre-pregnancy conditioning in advance so that they can conceive a healthy baby.