Scallion white can treat nasal congestion, the effect is obvious

Colds are usually accompanied by nasal congestion, which is very uncomfortable, especially when sleeping. To treat nasal congestion, you can try some folk remedies. For example, green onion can effectively relieve nasal congestion. You can also soak your feet in hot water, massage in side lying position, etc.

1. Mash the scallion into a paste and apply it to the soles of both feet before going to bed at night, roughly at the location of the Yongquan acupoint, and apply a paste the size of a soybean. Stick it firmly with adhesive tape and remove it the next morning. It is said that it will heal after 2 to 3 days of continuous use.

2. Experts say that viral colds are common respiratory infectious diseases caused by a variety of viruses , with the main symptoms being sneezing, nasal congestion, runny nose, dry throat, sore throat, cough, hoarseness, etc. If this cold is not complicated by bacterial infection, the course of the disease is generally 7 to 10 days.

The folk remedy of using green onion to treat nasal congestion is effective in relieving the nasal congestion and cough symptoms of this type of cold, but it is not very effective for other symptoms.

3. There are some other folk remedies to relieve nasal congestion.

1. Foot soaking

Soak your feet in hot water before going to bed. Pour the hot water into the bucket little by little and soak your feet slowly. You will feel a stream of heat flowing from the soles of your feet to your vest and slowly spread throughout your body. If you don’t achieve this effect, soak your feet again. Soak for at least ten to twenty minutes a day.

2. Frying and smoking method

Take a small handful of scallion whites or three or four shallots, chop them into pieces and boil them into a soup. Inhale the hot steam through your nose. Or boil some vinegar and inhale the vinegar vapor. Both have better therapeutic effects.

3. Filling method

Mash the scallion whites and extract its juice to soak into cotton wool, then stuff the cotton wool into the nostrils. Or cut a garlic clove into a cylinder slightly smaller than the nostrils, wrap it with a thin layer of cotton or gauze and stuff it into the nostrils. This also has a good effect.

4. Side-lying massage

If you have left-side ear congestion, lie to the right; if you have right-side nasal congestion, lie to the left. Use two fingers to pinch your nose and press and rub the Yingxiang points on both sides for 1 to 2 minutes. The nasal congestion can be removed.