Can sweat steaming really help with beauty and weight loss?

Nowadays, people's health awareness is gradually improving, and the requirements of girls for their own image are also increasing. As a result, it is necessary to find a method that can not only beautify the skin, but also lose weight. Of course, the health care effect is a prerequisite. In fact, sweat steaming is still a very good choice, and it has many health effects. So can sweat steaming beautify and lose weight?

Detoxification: If the microcirculation system is improved, the waste produced by metabolism can be quickly excreted from the body, reducing the burden on the liver and kidneys. These wastes include heavy metals that cause cancer; lactic acid, free fatty acids and subcutaneous fat that cause fatigue and aging; uranium ions that cause high blood pressure, and uric acid that causes pain; far-infrared sweat steaming heat therapy also excretes metabolic wastes from the body through sweat to achieve a detoxification effect.

Lipid-lowering and weight-loss: Because the excess water, salt and subcutaneous fat in the human body are activated by heating and discharged with sweat, especially when the water solubility of fat is enhanced at around 40°C, it is easier to discharge, thus achieving a weight-loss effect. A 20-30 minute far-infrared sweat steaming light wave bath can produce the same amount of sweat as a 10,000 meter long-distance run.

Beauty: Far infrared radiation on the skin can activate skin tissue cells, stimulate the enzymes, amino acids, nucleic acids and other active ingredients in the cells, promote the metabolism of melanin particles and the phagocytic ability of white blood cells. By strengthening cell regeneration and water retention, it inhibits the formation of melanin and eliminates spots.

In addition, the rapid delivery and resonance of energy in each layer of skin cells will produce a certain range of reorganization, making the epidermis smoother and repairing fiber faults in the dermis; at the same time, it also densifies the fat, which can quickly increase the elasticity and luster of the skin, achieving the effect of beauty and real radiance. In addition, the expansion of capillaries can clear blocked pores and effectively reduce or alleviate the occurrence of acne, blackheads, and eczema.

Through the above introduction, everyone has a clear idea of ​​whether sweat steaming can beautify and lose weight. Girls always have higher requirements for their own image and appearance, so that they can make themselves younger, more beautiful and more elegant. Of course, sweat steaming can play many other health-care functions, and it also has a good effect on maintaining the body.