What foods are good for myocardial ischemia?

People with myocardial ischemia should eat scientifically, because a reasonable diet is very effective in helping to regulate and treat myocardial ischemia. They can cook leek porridge, corn flour porridge or black fungus and tofu. These foods are more suitable for people with myocardial ischemia.

(1) Leek Porridge

30 grams of leek and 100 grams of polished rice. Wash the leek and the polished rice. Put the leek and polished rice into a pot, add an appropriate amount of water, boil over high heat, then simmer over low heat until the rice is mushy and becomes porridge. Eat twice a day, for breakfast and dinner.

(2) Cornmeal porridge

50g corn flour, 100g glutinous rice

50 grams of corn flour and 100 grams of japonica rice. Wash the japonica rice, put the corn flour in a large bowl, and add cold water to dilute it. Put the japonica rice in a pot, add an appropriate amount of clean water, boil it over high heat, then simmer it over low heat until the rice is 90% cooked, pour the corn flour paste in, stir while pouring, and continue to simmer it over low heat until the corn is mushy and becomes porridge. Eat twice a day, for breakfast and dinner.

(3) Braised Tofu with Fungus

15 grams of black fungus, 60 grams of tofu, 15 grams each of onion and garlic, 1 gram of peppercorns, 3 grams of chili peppers, and an appropriate amount of vegetable oil. Heat the pan, add vegetable oil, and when it is 60% hot, add tofu and cook for more than ten minutes, then add the fungus and stir-fry, and finally add chili peppers, peppercorns, onions, garlic and other seasonings, stir well and it is done.

(4) Celery and Red Date Soup

5 celery roots and 10 red dates, decoct in water, eat the dates and drink the soup. Twice a day

Boil 5 celery roots and 10 red dates in water, eat the dates and drink the soup. Twice a day.

(5) Hawthorn Noodle Congee

Remove the core of 5 red hawthorns and chop them into small pieces. Mix them with 1 spoon of honey and add them to the cornmeal porridge. Take 1 to 2 times daily.

(6) Kelp porridge

Cook 25 grams of soaked kelp with rice into porridge, add salt, MSG and sesame oil as appropriate, and season before eating. Take daily in the morning.