How to treat lumbar degenerative changes

Lumbar degenerative changes are the degeneration of the lumbar spine bones. This condition is relatively common in clinical practice and has a certain impact on people's lives. Many people want to know how to treat lumbar degenerative changes. Treatment of this disease to improve life-related aspects is extremely important.

  1. Quit smoking and control alcohol consumption

Quit smoking and drinking, eat less spicy and greasy food, and eat more foods rich in vitamins and crude fiber.

2. Avoid sitting or standing for long periods of time

It is forbidden to sit or stand for long periods of time, bend over for long periods of time, carry heavy loads, avoid trauma, and avoid frequent strenuous exercise.

3. Increase your exercise

Increasing exercise, strengthening the ligaments around the waist, and strengthening the muscles are of great significance for the treatment and recovery of intervertebral disc herniation. In this regard, it is recommended that patients with lumbar disc herniation pay more attention to some commonly used medical devices in China during daily home treatment, such as lumbar pain treatment belts, etc., which are common methods used in daily home treatment.

4. Post-care for lumbar degeneration

The SDS non-surgical spinal decompression system is precisely designed to simulate the astronauts' neck muscles in a weightless state in outer space with complete relaxation. It uses non-linear logarithmic traction to concentrate on the diseased cervical vertebrae, creating a continuous negative pressure in the cervical spine, thereby achieving the purpose of treating cervical disc herniation.

The patient will not feel any discomfort during the treatment. The positioning is more accurate, the force is concentrated, the traction mechanism is unique and scientific, it is dynamically controllable, the treatment effect is outstanding, the patient is highly comfortable, there is no pain, and there is no damage to the intervertebral disc.