What are the techniques for putting prolapsed hemorrhoids back in?

Hemorrhoids are a very painful disease, which are common in the anus. If we do not pay attention to the time of defecation or use incorrect defecation methods, it will cause hemorrhoids. Once hemorrhoids occur, we may feel blood in the stool, foreign objects in the anus and other symptoms. Generally, feeling that there is a foreign object in the anus will make us feel very uncomfortable, so we want to stuff the foreign object in. So, what are the techniques for stuffing hemorrhoids back in?

1. Overcome psychological barriers.

No matter whether you are used to it or not, or whether you feel disgusted, unbearable or dirty, the external mole will not go back easily by itself, and there is no good way to cure it. You must resolutely put it back, you must overcome the psychological barriers, you can only save yourself, and you have no choice but to do it yourself.

2. You must put it back as soon as you feel it, without any delay.

Once it has come out and been stuck in the anus for a while, it will not be effective to put it back in. It will easily come out again and again, resulting in the need to insert it frequently, which is not worth the effort.

3. Keep your hands clean.

Be careful and gentle when operating. If you feel that you can't insert it, it is recommended to add some Mayinglong, which can act as a lubricant and astringent. After inserting it, adding some Mayinglong will have a better effect. My personal experience is that it will not hurt at all. If you feel any pain, please change the method or stop the operation immediately. Do not continue despite the pain.

4. Don’t just be satisfied with not showing it.

It should be inserted with nearly two fingers, and rotated several times to ensure that the hemorrhoidal blood vessels have returned to their original position smoothly without entanglement or discomfort. Adding Mayinglong will make this process easier.

5. It is best to insert the plug when there is no bleeding.

If it has broken. . . Because it has been so long since I had an attack, I don't remember whether I could insert the needle after it ruptured. I suggest you ask a doctor if it has already ruptured. If you think it is not serious and you can insert the needle, please do so carefully and gently.

6. It doesn’t take long for you to achieve long-term stability if you persist. After being inserted for a period of time, perhaps because it can remain in the normal position for a longer period of time, hemorrhoids tend to grow better and will not recur frequently.

Prevention of hemorrhoids

1. Strengthen your exercise

Regular participation in various sports activities such as radio gymnastics, Tai Chi, Qigong, shuttlecock kicking, etc. can enhance the body's disease resistance, reduce the possibility of disease, and also have a certain preventive effect on hemorrhoids. This is because physical exercise is beneficial to blood circulation, can harmonize the body's qi and blood, promote gastrointestinal motility, improve pelvic congestion, prevent constipation, and prevent hemorrhoids. On the other hand, self-massage can be used to improve local blood circulation in the anus. There are two methods: one is to self-massage the Changqiang point at the tip of the coccyx with your hands before going to bed, for about 5 minutes each time, which can dredge the meridians and improve anal blood circulation; the other method is to use your mind to consciously contract the anus upward, once in the morning and once in the evening, 30 times each time. This is a method of internal massage, which has the effect of removing blood stasis, exercising the anal sphincter, and lifting the middle Qi. Regular use can improve hemorrhoidal venous return and play a certain role in the prevention and self-treatment of hemorrhoids.

2. Prevent constipation

Normal people have bowel movements once a day, with different times for bowel movements: in the morning, at noon, and after dinner. Normal stool is formed and soft, neither dry nor watery. There is no difficulty in defecation, and there is a feeling of relaxation and comfort after defecation, which indicates good gastrointestinal function. If the stool is hard and constipated, not only will defecation be difficult, but also due to the accumulation of feces in the intestinal cavity, the pressure in the anorectal blood vessels increases, and blood reflux is obstructed, causing the hemorrhoidal veins to varicose and form hemorrhoids.