It's amazing that you can find hidden diseases by sticking to it for 30 seconds

Hands are not only used to hold things and do things, they are also a very important reference for human health. Therefore, everyone should pay attention to their hands. If you find any hidden physical illness, you must take good care of it!

Let's do a health test:

Raise your left or right hand in front of your chest, clench it into a fist and hold it for 30 seconds. After you open it, does the white color on your palm disappear immediately? Or will it remain for a short time?

When you clench your fists tightly, you will compress the blood vessels in your palms, and this squeezing action will block the blood circulation, so your palms will turn white. If your palms, which have turned white, can immediately return to their original skin color, it means your blood vessels are healthy. However, if it takes more than 10 seconds to recover, you should be careful about whether you have arteriosclerosis.

Next test: pinch the base of the nail, press hard and turn it

According to the meridian theory of traditional Chinese medicine, there are meridian points on the tip of each of the five fingers, which are closely related to the internal organs. If one of the fingertips feels particularly painful, it means that the internal organ related to this meridian point has some problem. This tells us that every part of our body is closely related and interconnected. Do you know which part of your body each finger represents? Let’s take a look together.

You may want to pinch the base of the nail and then press and rotate it hard, starting with the little finger, pinching one by one, and feel if there are any fingers that are particularly painful. Pain in different parts of the body indicates that there is something wrong with some part of the body.

Pain in the little finger: People who have pain in the little finger have problems with their heart or small intestine. (The little finger on the side of the ring finger is called Shaochong point, and the other side is called Shaoze point. Shaochong point is closely related to the heart, so when a heart attack occurs, pressing the tip of the little finger hard can ease the attack. Shaoze point is a meridian point of the small intestine. If the small intestine is in poor condition, you can press this fingertip hard.)

Ring finger pain: People whose ring finger and index finger are the same length have a higher risk of sudden heart attack. Pain in the ring finger may be a sore throat or headache. There is a Guanchong point on the triple burner meridian on the ring finger. You can rub this area when you have a cold or fever.

Pain in the middle finger: There is a Zhongchong point on the middle finger, which is located on the pericardium meridian that surrounds the heart. When the heart can't bear the heat, pain will be felt here.

Pain in the index finger: There is a Shangyang point on the index finger that is related to the large intestine. If you have constipation and feel severe pain when pressing this point, you may have problems with your large intestine.

Thumb pain: Shaoshang point in the thumb is closely related to the lungs. If there is a lung disease, pressing this area will cause pain.

If you feel pain when kneading, you should pay attention, as there is probably a problem with the part connected to the fingers. It is best to go to the hospital for a check-up. Even if the pain is slight, it is related to the acupuncture point on that finger, indicating that the corresponding part is abnormal. At this time, you need to rub that area carefully with your fingers to make the disease improve quickly.

Not only your hands, you should also massage your feet every day with the corresponding methods, and develop the habit of massaging your hands and pinching your feet. Over time, it will promote blood circulation and make internal organs, especially the heart, healthier.