Is it useful to soak athlete's foot in vinegar?

Athlete's foot usually occurs in summer because when the weather is hot, people's feet sweat more, so peeling is more likely to occur. Generally, soaking your feet in white vinegar after getting athlete's foot can allow the bacteria to continue to multiply and grow in an acidic environment. At this time, the bacteria can be eliminated and the spread of fungi can be prevented.

Expert analysis: Soak your feet in white vinegar

Experts point out that an acidic environment can effectively inhibit the growth of fungi. Vinegar is weakly acidic, so when you wash your feet every day, add two spoons of vinegar (about 10 ml) to the foot washing water. It can not only destroy the environment for the growth of fungi, but also improve the skin of the feet. On the contrary, an alkaline environment will encourage the growth and spread of fungi, so avoid using alkaline soap when washing your feet.

In addition, experts recommend applying iodine externally. Apply it to the affected area of ​​the foot after washing your feet, two or three times a day. If you persist for a long time, the effect is good. You can also apply Fengyoujing externally. In addition to its effects of dispelling wind, relieving pain and anti-inflammatory, Fengyoujing is also effective in treating athlete's foot. Wash your feet with warm water before going to bed every day, then use a cotton swab to apply an appropriate amount of wind oil to the affected area. It usually takes three to five days to see results. It is worth noting that this method is not suitable for pregnant women, infants and young children.

Prevent athlete's foot in daily life:

1. Wear ventilated and breathable cotton socks and change and wash them every day.

2. Avoid wearing rubber shoes or non-breathable sneakers. It is best to have two pairs of shoes to change into. Sandals are the best choice.

3. Do not share shoes, slippers and socks with others.

4. Try not to scratch the soles of your feet or between your toes if they itch to prevent the infection from spreading to your fingers.