Will long-term tinnitus lead to deafness?

Tinnitus is a common disease. There are many reasons for tinnitus. Generally, stimulation of the ear nerves will cause some auditory noise. Tinnitus should be treated promptly. If the tinnitus is severe, it will cause hearing loss and deafness, and may also cause some complications, which is very harmful to your health.

The causes of tinnitus are relatively complex and can generally be divided into ear-related diseases such as external ear disease and external otitis; excessive use of drugs that are toxic to the ears can also cause long-term tinnitus and hearing loss. Then there are non-ear diseases such as dilation of small blood vessels in the ear and lack of blood supply to the brain.

In addition to the above reasons, long-term excessive fatigue, lack of sleep, and excessive emotional tension can also lead to tinnitus. Tinnitus caused by various ear diseases such as otosclerosis, acoustic neuroma, and Meniere's disease may lead to deafness if allowed to develop and not treated in time.

For example, in cases of high blood pressure, high blood sugar or what is traditionally believed to be yin deficiency, there may only be tinnitus while hearing is normal. When these systemic diseases are improved, the tinnitus will disappear naturally. However, not all tinnitus leads to deafness.

When tinnitus occurs, you must actively seek treatment. Only correct treatment of the cause can prevent the continued development of tinnitus symptoms and avoid the occurrence of deafness to the greatest extent.

Foods that can prevent tinnitus

1. Supplement iron-rich foods

Animal livers, such as pork liver and lamb liver; animal blood, such as pork blood, lamb blood, turtle blood, as well as lean meat, egg yolk, spinach, etc.

2. Supplement foods rich in zinc

Black rice, fish, oysters, lean meat, coarse flour, onions, etc.

3. Supplement magnesium-rich foods

Foods rich in magnesium include black dates, seaweed, sesame, walnuts, kelp, bananas and whole grains.

4. Supplement calcium-rich foods

Fresh milk, dairy products, soy products, pork rib soup, eggs, fish soup, fruits, fresh vegetables, animal offal and whole grains, etc.

5. Supplement foods containing B-carotene and vitamin A

Carrots, green leafy vegetables, cabbage, pumpkin, egg yolks, cod liver oil, etc.

6. Foods that nourish the liver and kidneys

Longan meat, wolfberry, jujube, black beans, turtle meat, animal offal, kidneys, etc.

When we eat some of the foods above, we can also make random combinations to make our favorite meal replacements or side dishes.