Frequent acne due to inflammation

Problems inside the body sometimes manifest themselves on the surface of the skin, such as acne. In fact, many people often suffer from acne caused by getting angry. The types of heat in the body need to be differentiated. Sometimes it is heart fire, sometimes it is liver fire, and some people have spleen fire. In addition to acne, there are other symptoms of getting angry. For example, when the liver fire is strong, there will be a bitter taste in the mouth, and the vision will be affected, and even blood pressure will rise.

What are the ways to relieve the symptoms of heat stroke?

1. Heart Fire

Symptoms: Mainly manifested as a bitter taste in the mouth and a little redness on the tip of the tongue. Generally, the spleen and stomach are not in good condition.

Method to extinguish fire: In normal times, you can use lotus seed core to cook porridge, or use lotus seed core to soak in camphor root powder to drink. In severe cases, you should take Chinese medicine to reduce fire.

2. Liver Fire

Symptoms: There is a bitter taste in the mouth, eye mucus and blurred vision, accompanied by floaters, high blood pressure and pain in the ribs.

Fire extinguishing method: You can drink wolfberry chrysanthemum tea. People with dry stools should add some Cassia tora Chinese medicine to make tea.

3. Spleen Fire

Symptoms: The mouth tastes sweet and sticky, the tongue coating is very thick with yellow coating in the middle, the stool is dry at first and then soft, and there is a feeling of general fatigue.

Fire extinguishing method: Cook porridge with yam and drink it. For serious conditions, you should also take Chinese medicine to relieve symptoms.

4. Lung Fire

Symptoms: boils or pimples on the face and a spicy taste in the mouth.

Fire extinguishing method: You can boil jujube and Adenophora radix in water and drink it. Severe patients should take Chinese medicine Qingfei Yihuo tablets to reduce fire.

5. Kidney Yin Deficiency and Excessive Fire

Symptoms: Tinnitus, night sweats, sore waist and knees, dry mouth and dry stools may occur frequently.

Fire extinguishing method: You can take the Chinese medicine Zhibai Dihuang Pills, which has a very good effect in removing fire.

6. Stomach Fire

Symptoms: Bad breath will often occur, and may also cause adverse symptoms such as dry stool.

Fire extinguishing method: You can take Chinese patent medicine such as Niuhuang Qingwei Pills.

Drinking tea regularly can also reduce internal heat

1. Chrysanthemum tea

All chrysanthemums should be chamomile, which does not taste bitter. The large white chrysanthemum or small white chrysanthemum grown in Suzhou and Hangzhou are the best. Use about 3 grams each time to make tea and drink it 3 times a day. You can also use chrysanthemum, honeysuckle and licorice to boil together and drink it instead of tea. It has the special effects of calming the liver and improving eyesight, clearing away heat and detoxifying. It has significant therapeutic effects on patients with hypertension and arteriosclerosis.

2. Peach Blossom Tea

It can reduce internal heat, remove dark spots and whiten skin, but it is not suitable for pregnant women or those with heavy menstrual flow.

3. Watermelon rind herbal tea

Drinking watermelon peel herbal tea in summer can reduce internal heat and also has a diuretic and detoxifying effect.

4. Kuding Tea

According to the "Compendium of Materia Medica", Kuding tea has the pharmacological functions of dispersing wind-heat, clearing the head, promoting fluid production and quenching thirst, helping digestion and refreshing the mind, reducing inflammation and detoxifying, and lowering blood pressure and blood lipids.

5. Honeysuckle tea

Honeysuckle tea is a new type of health tea with a fragrant, sweet and delicious tea soup, and is popular in domestic and foreign markets. Drinking this tea regularly can clear away heat and detoxify, promote blood circulation, and improve skin and beauty. Honeysuckle tea tastes sweet and is cold in nature. It has the effects of clearing away heat and detoxifying, dispersing wind-heat, and relieving heat and restlessness. It can treat heatstroke, diarrhea, influenza, sores, boils, acute and chronic tonsillitis, periodontitis and other diseases.

6. Ophiopogon japonicus tea

Take an appropriate amount of Ophiopogon japonicus and brew it with boiling water. At the same time, add chrysanthemum and rock sugar which have the effect of removing heat into the tea. Drinking this Ophiopogon japonicus tea can clear the heart and reduce heat, moisten the lungs and relieve restlessness, relieve cough and eliminate phlegm, and it also has a certain improvement effect on the deficiency of yin fluid caused by excessive sweating.

7. Orange peel tea

Eating too many oranges can easily cause getting inflamed, but orange peel has the effect of clearing away heat. You can brew orange peel with green tea or alone. The brewed orange peel tea has the effects of clearing away heat and reducing phlegm, as well as anti-inflammatory and antibacterial effects. It is especially suitable for people with cough and phlegm.

8. Lotus Leaf Tea

Lotus leaf tea has a good therapeutic effect on symptoms such as getting angry and constipation caused by emotional and mental stress. Take 3 grams of lotus leaves, 3 roses and 6 grams of fried cassia seeds, brew the three together with boiling water and drink it. It can clear away heat and relieve summer heat, promote hair growth and cleanse the intestines. It is also effective in treating edema and is very suitable for modern people.

9. Cassia seed tea

People with slow intestinal motility, especially obese dieters, are prone to accumulation of stool in the body during dieting, causing constipation. It is recommended to drink Cassia seed tea.