What is lip dermatitis? Don’t lick your lips if you have lip dermatitis.

Many people will subconsciously lick their lips when they feel dry and uncomfortable. However, the more they lick, the drier their lips become. This often leads to a vicious cycle, which is medically known as "tongue licking dermatitis." So how to prevent and treat lip dermatitis?

Lips are more sensitive to temperature

The thickness of the lip skin is only 1/3 of the thickness of the body skin and has no sebaceous glands. Lips are not actually skin, they are just mucous membranes. They have less melanin, which has a protective function, and a thinner epidermis, so they are particularly sensitive to dry air, low temperatures, cold winds and other environments. If you don't take good care of it, dryness will be the most obvious reaction. Especially in autumn and winter, the dry and cold wind from outside will even cause the dry skin on the lips to curl up, and the lips are more likely to become dry or even peel off, leading to lip swelling, blood scabs, etc. These symptoms are typical clinical manifestations of chronic cheilitis.

Don’t ignore lip makeup removal

Working women usually wear light makeup to work every day, and lipstick makes them look more radiant. However, many people only remove their eyelashes makeup after getting home from get off work, and simply wipe their lips with a napkin. Over time, their lips will be damaged. Moreover, even if the lipstick and lip gloss on the lips have faded, you need to use professional lip makeup remover to remove it at night. The skin on the lips is relatively sensitive, so when choosing a makeup remover, try to choose one with a mild nature.

In addition, before applying lipstick or lip gloss every time, apply lip balm first, which is better for lip care.

Don’t forget your lips when it comes to sun protection

The skin on the lips has no pigment protection and is darker in color than the skin on other parts of the body, so it is most likely to absorb ultraviolet rays. Therefore, no matter what season it is, you should choose lipstick with sunscreen ingredients.

Adjust your diet to improve dry lips

You should eat more fresh vegetables, such as bean sprouts, rapeseed, cabbage, white radish, etc. to increase your vitamin intake. If necessary, you can take vitamin A or B at the same time and use lip balm with good moisturizing effect, and chapped lips will heal quickly. Mild cheilitis can be treated with erythromycin eye ointment, which has a moisturizing effect because the lip mucosa is similar to the conjunctiva of the eye. This can not only reduce inflammation, but also avoid strong stimulation, which is safer.