How to treat lumbar disc herniation

Lumbar disc herniation is the most common condition of lumbar disease. Pain is definitely present. The impact of lumbar disc herniation on life is also significant, so it is important to pay attention to care. There are many treatments for lumbar spondylolisthesis, and massage and traction are both treatment methods.

1.Binding the upper and lower parts of the lumbar spine can adjust the longitudinal angle of the back so that the traction force can directly reach the lumbar spine.

2. The pain in the left leg is caused by the protrusion of the left side of the lumbar intervertebral disc, which compresses the nerves. The longitudinal angle must be adjusted to the left to directly pull the protruding part. The pain in the right leg is caused by the protrusion of the right side of the lumbar intervertebral disc, which compresses the nerves. The longitudinal angle must be adjusted to the left to directly pull the protruding part.

3. Traction can also be used to treat cervical spondylosis. Traction by straps is more convenient, faster and more effective than ordinary traction machines. It can also pull the whole body and has a height-increasing effect.

4. Generally speaking, lumbar disc herniation requires conservative treatment. The most important thing is to lie on a hard bed and avoid sitting for long periods of time. Some blood-activating and blood-stasis-removing and nerve-nourishing drugs can be used for auxiliary treatment. Some physical therapy can also be performed. It is best to immobilize. Generally, rest for about three months. If there is no relief, surgical treatment can be considered.

5. Patients with lumbar disc herniation should avoid bending over or exerting force. When lifting objects, they should keep them close to the body and use their legs to exert force. Avoid bending or twisting your body when lifting heavy objects and keeping your legs straight. Avoid lifting objects above your shoulders; these postures can cause injury. Try to stay in bed and rest during the acute attack, and also after the pain subsides. Pay attention to proper rest and avoid overexerting yourself to avoid aggravating the pain.