How to treat liver spots? What are some simple methods?

Liver spots are commonly known as chloasma, which is also a skin problem. Chloasma is mainly distributed on the face. It is a problem that troubles many women. The age group between 30 and 40 is the high-incidence age group, and attention needs to be paid to conditioning. How to treat liver spots? Is there any simple way?

1. In daily life, we should try to avoid eating irritating foods, such as tobacco, alcohol and spicy foods. You should drink plenty of water, avoid dry skin, eat more fresh fruits and vegetables, keep bowel movements regular, and it is best not to eat vegetables that are photosensitive. At the same time, in our daily lives, whether at work or in life, we should maintain a happy mood and learn to release our stress.

2. After treating chloasma, we must do regular checkups to check for chloasma caused by excess waste or internal diseases in the body. At the same time, you should also choose cosmetics carefully in your daily life. If you want to use cosmetics, you should also choose cosmetics that are suitable for your skin. Try not to use "three-no" cosmetics, ointments containing excessive lead and mercury, and hormones, so as not to cause more harm to your skin.

3. When treating chloasma, don’t be anxious. Be patient in receiving treatment and don’t give up halfway, otherwise it will only aggravate the condition of chloasma. At the same time, in our daily lives we should stay away from ultraviolet rays and sunlight, and always take sun protection measures. Whether it is winter or cloudy, ultraviolet rays still exist, so we must pay attention to it in our daily lives. This will be more conducive to the treatment of melasma.