How much do you know about the causes of human aging?

Everyone will go through the aging process, but in order to stay young forever, you should know some of the causes of human aging so as to effectively avoid premature aging. The first cause of aging is that there are too many free radicals in the human body, which consumes body calories too quickly and causes the oxidation process to be too fast. Secondly, as we age, our body’s cells rapidly degenerate, their functions decline, and their supporting abilities drop, which accelerates the aging process. Finally, because the brain's nerve center has a particularly great influence on aging, if the brain degenerates too quickly, the aging of the human body will also be accelerated.

1. Too many free radicals and excessive oxidation: There are too many free radicals in the human body, which cause excessive oxidation, consume too much energy, damage normal cells, and cause human aging. In daily life, we often see apples turn yellow after being peeled. This is the result of excessive oxidation. Excessive oxidation in the human body will accelerate aging, make diseases worse, cause rapid tumor growth, and decrease the body's immunity; it will also cause pigmentation and the appearance of spots, etc.

2. Cell aging: The human body is made up of hundreds of millions of cells. As we age and cells continue to divide, the number of cells in the human body will continue to decrease, and human lifespan will gradually decline. As soon as specialized cell division approaches the end, overall aging begins.

3. When the brain deteriorates, the whole body deteriorates: We all know that people who suffer mental trauma will suddenly age, which shows that the brain center has a huge impact on aging. The brain is the headquarters of the human body, and the central nervous system plays a leading role in the aging process.