What should I do if I have spermatorrhea every day?

Daily spermatorrhea has a great impact on men, and it can easily lead to mental fatigue and physical weakness, so you should pay attention to understanding the correct conditioning and improvement methods. Diet is more appropriate. Mutton porridge or Gorgon rice porridge can play a good conditioning and improvement role.

1. Yiwei Mijing Soup: 15g walnut skin, add 1.5 teacups of water, simmer until half a teacup is left, take it all at once before going to bed. It has the function of nourishing the kidney and consolidating sperm, and is suitable for spermatorrhea caused by kidney deficiency and weak sperm gate.

2. Walnut stewed with silkworm pupae soup: 1509 walnut meat, 60g silkworm pupae. First, fry the silkworm pupae slightly, then put them together with walnuts, add appropriate amount of water and stew them in a bowl. It has the function of warming the kidney and supporting yang, and is suitable for the symptoms of long-term kidney deficiency.

3. Mutton porridge: 100g mutton, 150g polished rice. Wash the polished rice, add water and cook until half cooked. Cut the mutton into pieces and put it into the pot. Cook until soft and you can eat it. It has the function of warming the kidney and assisting yang. Suitable for spermatorrhea due to kidney yang deficiency.

4. Gorgon fruit and glutinous rice porridge: 60g of gorgon fruit flour and 90g of glutinous rice. Add appropriate amount of water to Gorgon fruit powder and glutinous rice, cook into porridge and take it at will. It has the functions of strengthening the spleen and kidney and astringing semen. It is suitable for spermatorrhea caused by spleen and kidney deficiency and weak sperm gate.

5. Cynomorium songaricum rice porridge: Cynomorium songaricum 30g, 50g rice. Wash and chop Cynomorium songaricum, add appropriate amount of water to glutinous rice and cook into porridge. Taking it at will has the effect of warming the kidney and supporting yang. Suitable for spermatorrhea caused by kidney yang deficiency.

6. Stewed turtle: 1 turtle (about 500g). First kill the turtle, use a knife to remove the outer skin, then scrape off a layer of black skin, remove the internal organs, put it into a pot, add water and cook the turtle until it is soft, take out the turtle, remove the bones, chop it into pieces, and simmer it with chicken broth and rice wine; when the soup is reduced from 2 bowls to 1 bowl, remove from the pot, add chopped green onion, pepper and ginger and it is done. It has the effect of nourishing the kidneys and replenishing essence. Suitable for spermatorrhea caused by kidney deficiency and essence deficiency.

7. Lotus seed pork tripe: 90g lotus seeds, 200g pork tripe. First, split the lotus seeds and remove the lotus core. Wash the pork tripe and cut it into small pieces. Add appropriate amount of water to make soup, and add a little salt and MSG. It has the function of nourishing the spleen and astringing semen. Suitable for spermatorrhea caused by spleen deficiency.