How to treat dysmenorrhea caused by qi stagnation and blood stasis?

Qi stagnation and blood stasis type dysmenorrhea is also a type of dysmenorrhea caused by poor circulation of qi and blood. In normal times, patients need to pay attention to regulating through diet therapy. Usually, they can drink more motherwort egg soup, or other delicacies to regulate, which still has a certain effect on the body.

Diet therapy for dysmenorrhea of ​​Qi stagnation and blood stasis type

Qi stagnation and blood stasis refers to a pathological state in which qi stagnation and blood stasis coexist. Dysmenorrhea caused by qi stagnation and blood stasis is caused by poor emotions, anger that cannot be released, which causes liver qi to stagnate and qi to sink to the lower abdomen, resulting in symptoms of blood stasis and pain after a period of time.

If you feel upset and chest tightness before your period, lose your temper over trivial matters, and have swelling and pain in your breasts and chest and flanks, you may be suffering from qi stagnation and blood stasis type dysmenorrhea.

The occurrence of dysmenorrhea is closely related to blood stasis. Eggs have the effect of nourishing yin and blood; Motherwort is an important medicine used by doctors of all dynasties to treat gynecological diseases. It has the effect of promoting blood circulation and removing blood stasis. It is a good food therapy for patients with dysmenorrhea. The specific method is:

How to make motherwort egg soup

Ingredients: 30 grams of motherwort, 50 grams of black beans, 3 eggs, and 3 candied dates.

Preparation method:

1. Wash and soak motherwort and black beans; wash candied dates and eggs.

2. Put 1200 ml of water and the above ingredients into a clay pot. After the eggs are cooked, take them out, peel them, and put them back into the pot. Simmer for 1 hour.

Warm reminder: People with cold and fever should not drink this soup, and those with excessive stomach acid should make it into a salty soup for drinking. For women suffering from dysmenorrhea, it is more effective to take it before or after menstruation. Using quail eggs instead of chicken eggs has the same effect.