How to reduce swelling and relieve pain of hemorrhoids? Prevention is also crucial

Hemorrhoids are divided into internal hemorrhoids, external hemorrhoids and mixed hemorrhoids according to the location of occurrence. The main symptom is blood in the stool. In the early stages, internal hemorrhoids are full of blood and painless, while external hemorrhoids are less bloody and cause strong discomfort. Eating spicy food is an important cause of hemorrhoids. Here are some tips to help reduce swelling and relieve pain.

If you use Zichuan ointment to improve hemorrhoids, you will see improvement in less than a month. The first step in treating hemorrhoids is to keep the bowels open and eat easily digestible food with less residue. The diet should be a combination of coarse and fine foods, drink less strong tea, coffee, alcohol and eat less spicy food to reduce irritation to the anal canal. Take a warm water sitz bath after defecation and apply hemorrhoid suppository or hemorrhoid ointment topically. Depending on the condition, injection therapy, cryotherapy and physical therapy can be used. Severe cases can be treated with surgery, including ligation, rubber band ligation, hemorrhoidectomy, etc.

Home remedy for hemorrhoids 1. Eat two to three raw persimmons raw. Can stop bleeding.

2. Take a dozen peppercorns and a teaspoon of salt, rinse with boiling water, sit on a basin, and fumigate the affected area once a day for about 10 minutes each time. For severe cases, do it once in the morning and once in the evening. It has the effect of reducing swelling and relieving pain.

3. Wash the potatoes, cut them into 3-5 thin slices, stack them together, apply them on the hemorrhoids before going to bed, cover with a layer of gauze and secure with adhesive strips, remove them the next morning, and repeat for several days. 4. Wash and boil appropriate amount of leek roots, then pour them into a basin and smoke them while they are hot, twice a day.

In daily life, we should prevent the occurrence of hemorrhoids from the following aspects:

1. Strengthen physical exercise and avoid maintaining the same posture for a long time.

3. Promote gastrointestinal motility and develop the habit of daily morning bowel movements.

4. Pay attention to rest. Staying up late and overwork are factors that cause hemorrhoids.

5. Do ani exercises frequently.

Appropriate exercise can reduce venous pressure, enhance the function of the cardiovascular system, eliminate constipation, and increase muscle strength.

Kegel exercises are the simplest and most effective method.