What should I do if I have spots on my face during pregnancy?

During pregnancy, you have to endure all kinds of troubles. Due to hormones, spots start to appear on your face, making your whole face look several years older. However, you cannot use skin care products or makeup to cover it up, for fear that the invasion of chemicals will affect the healthy growth of the baby. What should you do if spots appear on your face during pregnancy? What methods can be used to remove freckles during pregnancy?

1. Rinse with hot and cold water. Persistently washing the spotted areas on your face with alternating cold and hot water can promote blood circulation in the corresponding areas and accelerate the decomposition of melanin.

2. To prevent and treat pregnancy spots with food, the most important thing is to supplement vitamins. It is very effective to eat more fruits rich in vitamin C, such as kiwi, tomato, strawberry, and dairy products rich in vitamin B6. Homemade Chinese herbal facial mask. Grind the leaves of the persimmon tree into powder, take 30 grams, and mix it thoroughly with 30 grams of white vaseline to make an external ointment. Apply it on the spots before going to bed every day and wash it off the next morning. It needs to be applied continuously for half a month to one month to be effective. Alternatively, use 2 eggs and 30 grams of Poria powder, mix the egg white with Poria powder, then add appropriate amount of water to make a paste and apply it on the face. Wash it off with clean water after 20 minutes.

3. Drink more soups that replenish blood and qi: These soups can make the skin sufficiently plump and moisturized, and if the skin is good, spots will certainly not exist. For example, pig trotters and lotus roots stewed with red dates, soft-shelled turtle stewed with cordyceps, black chicken stewed with coconut and aloe vera, mutton soup with angelica and astragalus, old duck stewed with lotus seeds and longan, etc.

4. Eat more whitening and freckle-removing foods: tomatoes, lemons, fresh dates, sesame seeds, peanuts, coix seeds and other friends of vitamin C and vitamin E foods, can effectively inhibit the production of melanin, speed up metabolism, for the removal of freckles is effective.

5. Experts remind: Sunlight exposure will deepen pregnancy spots. Pregnant women should avoid direct sunlight. If they go out, they need to wear a sun hat. It is also very important to apply special sunscreen products for pregnant women. Oral vitamin medications can also be used for treatment. However, you must not take endocrine preparations such as cortisone, estrogen, etc. during pregnancy, otherwise it may affect the development of the baby.