What is the cause of the sound when the shoulder joint moves?

When the shoulder joint moves, there is a sound, which requires special attention. There are many reasons for this situation. It may be related to tendon infection or shoulder syndrome. In addition, exposure to cold or arthritis, etc. may cause this symptom. Therefore, you should go to the hospital for examination in time, then receive symptomatic treatment, and pay attention to rationality in daily life.

What is the cause of the sound when the shoulder joint moves?

The severity of shoulder clicking should be determined based on age. In people under 35, it can indicate joint instability, particularly if your shoulder joint is loose or if the joint moves causing the "head" of the arm bone to pop out of place, creating a click. This is usually due to muscle damage and can be corrected within 4 months with physical therapy. If you are between the ages of 35 and 60 and experience painful clicking sounds (especially when you raise or pull your arms back), you may have shoulder impingement syndrome, an infection of the tendons around your shoulder. In the early stages, it can be successfully cured with physical therapy; in the later stages, steroid injections can be used to reduce infection, and severe cases may require surgery. For people over 60 years old, if their arms make crackling noises and feel pain when they move, it may be caused by arthritis and the cause needs to be found out through X-rays.

4 small actions to say goodbye to frozen shoulder

1. Key points of the inverted worship of Guanyin : The so-called inverted worship of Guanyin is actually very simple. The first thing you need to do is put your hands together and then raise them above your head, support the back of the occipital bone with your palms, then extend your fingers backward and downward, and straighten your waist. Use force from the occipital bone to press your hands, head, and neck backwards, stretch your back backwards, face the ceiling for about 3 to 5 seconds, and then return to an upright position. Repeat 3 times. Action function: Enhance and maintain the flexion, rotation and abduction functions of the shoulder joint, and directly prevent the flexion and abduction dysfunction that may occur in periarthritis of the shoulder. 2. Key points of the split-step and back-pulling exercise: First, put your left foot in front and your foot behind, keeping them about one step away. Then look straight to the left, wrap your right hand around your right shoulder, and put your left hand underneath.